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Seeking Relief from Constipation with Triphala

Gastrointestinal Disorders

Question #47729

49 days ago

352

Seeking Relief from Constipation with Triphala - #47729

Client_6f550e

I've been experiencing constipation for a while now, I've been reducing my diary intake, but I haven't noticed any changes. I've been doing some research on triphala and I want to give it a try.

How long have you been experiencing constipation?:

- More than 6 months

What is your typical daily water intake?:

- 1-2 liters

Have you made any other dietary changes recently?:

- Started eating more fruits and vegetables

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

It’s better to take erandbhrushta haritaki for constipation.
Tab Erandbhrushta haritaki
0-0-2
With lukewarm water at bedtime.

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Agatsya Aushadh Haritaki Churna

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Agatsya Aushadh Haritaki Churna

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Take swadista virechana churnam 1tsp with lukewarm water enough u ll get better results
And follow fiber food dietary
Dr RC BAMS MS

13411 answered questions

35% best answers

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Julian

13 hours ago

Thanks a ton, you made it seem less scary. I'm relieved to have a plan to try—gonna start right away. Appreciate ur advice! 🌟

Thanks a ton, you made it seem less scary. I'm relieved to have a plan to try—gonna start right away. Appreciate ur advice! 🌟

Abigail

16 hours ago

Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.

Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.

Lucas

16 hours ago

Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

Paisley

16 hours ago

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

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