AAP JO SYMPTOMS BATA RAHI HAIN USSE YEH CLEAR HAI KI BODY KE ANDAR STRONG CLEANSING CHAL RAHI HAI AUR USKA REACTION SKIN PAR DIKH RAHA HAI
EK SAATH WHEATGRASS ALOE VERA GILOY AUR KACCHI HALDI LENE SE BODY ME HEAT AUR PURGING ZYADA HO JATI HAI ISLIYE NECK JAISI SENSITIVE JAGAH PAR KHARISH WALE DANE NIKAL AATE HAIN
ABHI KYA KARNA ZARURI HAI KACCHI HALDI KA JUICE ABHI BAND KAR DEIN SUBAH KHALI PET SIRF ALOE VERA JUICE 10 ML PAANI ME MILA KAR LEIN YA PHIR GILOY JUICE 10 ML DONO EK SAATH NA LEIN WHEATGRASS JUICE ABHI 7 DIN KE LIYE BAND RAKHEIN
KHANE KE BAAD KHADIRARISHTA 10 ML BARABAR PAANI KE SAATH DIN ME DO BAAR LEIN MAHAMANJISTHADI KADHA ABHI 10 ML BARABAR PAANI ME MILA KAR DIN ME EK BAAR SIRF RAAT ME LEIN
SKIN KE LIYE ANDAR SE SUPPORT KE LIYE GANDHAK RASAYAN EK GOLI SUBAH EK GOLI SHAAM KHANE KE BAAD GUNGUNE PAANI KE SAATH LEIN AAROGYAVARDHINI VATI EK GOLI DIN ME EK BAAR SIRF SUBAH KHANE KE BAAD LEIN
BAHAR SE NECK PAR KISI TARAH KA PERFUME CREAM YA COSMETIC NA LAGAYEIN NHAANE KE BAAD SIRF NARIYAL TEL YA THODA SA NEEM TEL LAGA SAKTI HAIN
KHANE ME THANDA AUR SIMPLE DIET RAKHEIN DAHI BAHUT TEEKHA FRIED BAHAR KA KHANA BILKUL AVOID KAREIN PAANI ACHHA PIYEIN LEKIN BAHUT THANDA PAANI NA PIYEIN
YE REACTION TEMPORARY HAI GHABRANE KI ZARURAT NAHI HAI AGAR 5 SE 7 DIN ME KHUJLI AUR DANE KAM NA HO YA BADHNE LAGEIN TO ZARUR BATAYEIN KYUNKI TAB MEDICINE ME AUR ADJUSTMENT KI ZARURAT HOTI HAI
