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108 days ago
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Best Time to Take Hariaki Powder - #48113
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Dr. Deshmukh, How do I take the Hariaki powder, and especially at what time of the day? Morning or evening?
What health concerns are you hoping to address with Hariaki powder?:
- Digestive issuesHave you taken Hariaki powder before?:
- No, first timeWhat is your usual daily routine like?:
- Moderate morning, active afternoondone
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Doctors' responses
Haritaki (Harad) powder Dose: 1 teaspoon Best time: Night, after dinner or before bedtime How to take: With lukewarm water (If constipation is more, you can take it with warm water + a little honey.) Why night? Haritaki works best overnight for gut cleansing, bowel regulation, and lipid balance
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