Don’t worry take Manasamithra vatakam 1tab bd Shankha Pushpi syrup 20ml bd enough
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Seeking Ayurvedic Alternatives for Anxiety and Stress Management - #48393
Endoscopy results normal with no infection,no ulcers and no any physical issues. So, Gastroenterologist prescribed itscalm plus 5/0.5 for anxiety and stress. I would like to know any Ayurvedic medicine there for same and also can I take both ayurvedicand allopathic ?
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Doctors' responses
Don’t worry Ayurved will provide you complete solution. Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Brahmi 1-0-1 cap.stresscom 1-0-1 Follow up after 1 week.

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