Seeking Solutions for Acne and Stomach Issues - #48425

FOR YOUR OILY SKIN WITH ACNE AND SIMULTANEOUS STOMACH HEAT AND ACIDITY IT IS IMPORTANT TO USE GENTLE AYURVEDIC MEDICINES AND OILS STRONG HERBS LIKE CUCUMA ZEDOARIA AND ABRUS PRECATORIUS L CAN WORSEN STOMACH HEAT AND PITA IMBALANCE IN AYURVEDA OILY ACNE SKIN IS MAINLY DUE TO PITTANUBHAVA KLED AND DHATU DUSHTI AND WHEN STOMACH AGNI IS HIGH AND HEATY IT CAN TRIGGER MORE ACNE AND DISCOMFORT

FOR INTERNAL MEDICINES YOU CAN TAKE TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER TO REGULATE BOWELS AND DETOXIFY WITHOUT AGGRAVATING ACIDITY YASTIMADHU CHURNA HALF TEASPOON BEFORE FOOD WITH WARM WATER COATS THE STOMACH REDUCES PITA AND ACIDITY AND HELPS CALM THE DIGESTIVE FIRE FOR SKIN SUPPORT PUNARNAVA MANDUR 1 TABLET TWICE DAILY AFTER FOOD WITH WARM WATER CAN HELP REDUCE INFLAMMATION AND IMPROVE RAKTA DHATU QUALITY

EXTERNALLY APPLY CHANDAN TAILA OR ALOE VERA GEL ON FACE ONCE OR TWICE DAILY GENTLY MASSAGING FOR 2 TO 3 MINUTES THIS HELPS COOL THE SKIN CONTROL OIL AND REDUCE ACNE LESIONS AVOID HARSH SCRUBS OR HOT WATER ON FACE

DIET AND ROUTINE ARE CRUCIAL AVOID HOT SPICY FRIED FOODS EXCESS TEA COFFEE AND SUGAR INCLUDE COOLING FOODS LIKE CUCUMBER COCONUT WATER AND FRUITS LIKE POMEGRANATE APPLE DRINK PLENTY OF WARM WATER AND EAT REGULAR MEALS

INVESTIGATIONS THAT SHOULD BE DONE IF ACNE PERSISTS INCLUDE COMPLETE BLOOD COUNT LIVER FUNCTION BLOOD SUGAR VITAMIN D AND HORMONAL PROFILE THESE HELP RULE OUT UNDERLYING METABOLIC OR HORMONAL IMBALANCES BEFORE STARTING ANY STRONG HERBAL REGIMEN THIS APPROACH BALANCES STOMACH AGNI PACIFIES PITA REDUCES SKIN OILINESS AND ACNE WHILE ENSURING DIGESTIVE SYSTEM IS NOT IRRITATED AND STRONG HOT HERBS LIKE CUCUMA ZEDOARIA AND ABRUS L SHOULD BE AVOIDED UNTIL STOMACH CONDITION IMPROVES