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Struggling with Nutrient Absorption and Frequent Illness
General Medicine
Question #48486
82 days ago
403

Struggling with Nutrient Absorption and Frequent Illness - #48486

priya
FREE

Hy ..whateva i eat ..nuts or fruits or soup..nothinh gets absorbed I feel.. because mostly i fall sick..frequent cold ..thn tiredness..and hair fall..can u suggest anything for better nutrient absorption and to increase immune

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific food that triggers your symptoms?:

- No specific food triggers

How would you describe your overall energy levels?:

- Low
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

WHAT YOU DESCRIBE IS VERY TYPICAL OF POOR DIGESTIVE FIRE AND WEAK ABSORPTION EVEN WHEN YOU ARE EATING GOOD FOODS WHEN AGNI IS LOW AND AMA IS PRESENT THE BODY CANNOT CONVERT FOOD INTO PROPER NOURISHMENT SO EVEN NUTS FRUITS AND SOUPS DO NOT GET ASSIMILATED THIS LEADS TO LOW IMMUNITY FREQUENT COLD TIREDNESS AND HAIR FALL OVER TIME

FROM AYURVEDIC PERSPECTIVE THIS IS DUE TO MANDAGNI WITH RASA DHATU AND RAKTA DHATU DUSHTI WHEN RASA IS WEAK IMMUNITY DROPS AND WHEN RAKTA AND ASTHI ARE UNDERNOURISHED HAIR FALL AND FATIGUE START DIGESTION MAY SEEM NORMAL BUT AT TISSUE LEVEL ABSORPTION IS POOR

TAKE CHITRAKADI VATI ONE TABLET TWICE DAILY

FOR IMMUNITY AND HAIR FALL TAKE AMALAKI RASAYAN ONE TEASPOON IN THE MORNING EMPTY STOMACH WITH WARM WATER

TAKE ASHWAGANDHA CHURNA HALF TEASPOON AT NIGHT WITH WARM MILK OR WATER TO BUILD OJAS AND REDUCE TIREDNESS

AVOID COLD FOODS REFRIGERATED ITEMS RAW SALADS EXCESS FRUITS AT NIGHT AND FREQUENT SNACKING ALWAYS EAT WARM FRESH COOKED MEALS ADD A LITTLE GHEE TO FOOD CHEW PROPERLY AND EAT ONLY WHEN HUNGRY

INVESTIGATIONS ADVISED INCLUDE CBC SERUM FERRITIN VITAMIN B12 VITAMIN D THYROID PROFILE AND STOOL ROUTINE TO RULE OUT MALABSORPTION OR CHRONIC AAMA THESE REPORTS HELP IN ADJUSTING MEDICINES ACCURATELY

WITH REGULAR TREATMENT AND DIET CORRECTION ABSORPTION AND IMMUNITY WILL GRADUALLY IMPROVE AND FREQUENT INFECTIONS AND HAIR FALL WILL REDUCE OVER THE NEXT FEW MONTHS

13589 answered questions
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Doctor has prepared a treatment plan for you
Ashwagandha Churna - Dabur
Planet Ayurveda Amalaki Rasayan Capsule
Chitrakadi Vati (Tablet) - Zandu
Accepted response

2 replies
priya
Client
82 days ago

Can i take chyawanprash

YES YOU CAN TAKE

13589 answered questions
29% best answers
Accepted response

Don’t worry Take rajwadiprash gold 1tsp with milk Ashwagandhalehyam 1tsp with milk U ll get results

Dr RC BAMS MS

14605 answered questions
36% best answers
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Latest reviews

Wallace
27 minutes ago
This answer really helped me understand my issue better. Never thought about the pitta stuff before, thanks for the detailed advice!
This answer really helped me understand my issue better. Never thought about the pitta stuff before, thanks for the detailed advice!
Amelia
22 hours ago
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Genesis
1 day ago
Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Rachael
1 day ago
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!