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Struggling with Nutrient Absorption and Frequent Illness
General Medicine
Question #48486
143 days ago
562

Struggling with Nutrient Absorption and Frequent Illness - #48486

priya
FREE

Hy ..whateva i eat ..nuts or fruits or soup..nothinh gets absorbed I feel.. because mostly i fall sick..frequent cold ..thn tiredness..and hair fall..can u suggest anything for better nutrient absorption and to increase immune

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific food that triggers your symptoms?:

- No specific food triggers

How would you describe your overall energy levels?:

- Low
Question is closed
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Doctors' responses

WHAT YOU DESCRIBE IS VERY TYPICAL OF POOR DIGESTIVE FIRE AND WEAK ABSORPTION EVEN WHEN YOU ARE EATING GOOD FOODS WHEN AGNI IS LOW AND AMA IS PRESENT THE BODY CANNOT CONVERT FOOD INTO PROPER NOURISHMENT SO EVEN NUTS FRUITS AND SOUPS DO NOT GET ASSIMILATED THIS LEADS TO LOW IMMUNITY FREQUENT COLD TIREDNESS AND HAIR FALL OVER TIME

FROM AYURVEDIC PERSPECTIVE THIS IS DUE TO MANDAGNI WITH RASA DHATU AND RAKTA DHATU DUSHTI WHEN RASA IS WEAK IMMUNITY DROPS AND WHEN RAKTA AND ASTHI ARE UNDERNOURISHED HAIR FALL AND FATIGUE START DIGESTION MAY SEEM NORMAL BUT AT TISSUE LEVEL ABSORPTION IS POOR

TAKE CHITRAKADI VATI ONE TABLET TWICE DAILY

FOR IMMUNITY AND HAIR FALL TAKE AMALAKI RASAYAN ONE TEASPOON IN THE MORNING EMPTY STOMACH WITH WARM WATER

TAKE ASHWAGANDHA CHURNA HALF TEASPOON AT NIGHT WITH WARM MILK OR WATER TO BUILD OJAS AND REDUCE TIREDNESS

AVOID COLD FOODS REFRIGERATED ITEMS RAW SALADS EXCESS FRUITS AT NIGHT AND FREQUENT SNACKING ALWAYS EAT WARM FRESH COOKED MEALS ADD A LITTLE GHEE TO FOOD CHEW PROPERLY AND EAT ONLY WHEN HUNGRY

INVESTIGATIONS ADVISED INCLUDE CBC SERUM FERRITIN VITAMIN B12 VITAMIN D THYROID PROFILE AND STOOL ROUTINE TO RULE OUT MALABSORPTION OR CHRONIC AAMA THESE REPORTS HELP IN ADJUSTING MEDICINES ACCURATELY

WITH REGULAR TREATMENT AND DIET CORRECTION ABSORPTION AND IMMUNITY WILL GRADUALLY IMPROVE AND FREQUENT INFECTIONS AND HAIR FALL WILL REDUCE OVER THE NEXT FEW MONTHS

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Doctor has prepared a treatment plan for you
Ashwagandha Churna - Dabur
Planet Ayurveda Amalaki Rasayan Capsule
Chitrakadi Vati (Tablet) - Zandu
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2 replies
priya
Client
143 days ago

Can i take chyawanprash

YES YOU CAN TAKE

13602 answered questions
29% best answers
Accepted response

Don’t worry Take rajwadiprash gold 1tsp with milk Ashwagandhalehyam 1tsp with milk U ll get results

Dr RC BAMS MS

15968 answered questions
33% best answers
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