Am. Constipated. Have excess heat climatically swelling and gas in gut. Also histamine intolerance/Mast.Cell activation?
How long have you been experiencing constipation and gut issues?:
- More than 6 monthsWhat triggers your gut symptoms the most?:
- StressHow would you describe your overall digestion?:
- Poor, constant problems
Don’t worry Take chitrakadhi vati 1tab bd Pancharista 20ml bd Anuloman ds 1tab bd Avoid spicy oily meat food u ll get relief
Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime. Sy Zymnet 10ml twice after meal. Follow up after 2 weeks.
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