Safe Dosage of Leucas Aspera Extract for Cough and Sore Throat - #48627

For Leucas aspera extract (hydroalcoholic, Soxhlet) for cough and sore throat: Typical safe dose: 100–250 mg per day, divided into 2 doses (morning & evening) Take with warm water or honey Duration: 5–7 days, or until symptoms improve Start lower (100 mg) to see tolerance Avoid if allergic or stomach upset occurs Do not exceed 250 mg/day without expert guidance