Bodypain, weakness, fatigues aur koi kam karne ka man bilkul bhi nhi karta. Haath ke jodo me bhi pain hai. Saase lene me bhi dikkat aati hai. Mera weight 61 kg aur height 165 cm hai. Body me sfurti bilkul bhi nhi rhi. Iska upaybataye.
How long have you been experiencing these symptoms?:
- More than 6 monthsHave you noticed any specific triggers for your pain or fatigue?:
- No specific triggersHow would you describe your appetite?:
- Good, but sometimes I skip meals
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Ashwagandharishta 20ml twice after meal with lukewarm water Dashmulghan vati 2-0-2 Tab.Sallaki 1-0-1 Follow up after 2 weeks
Don’t worry Take Mahayoga Guggulu gold 1tab bd Rasandi Guggulu 1tab bd Rajwadiprash gold 1tsp with milk Dashamoolarista 20ml bd Dhanwantari tail external application
Dr RC BAMS MS
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