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Weakness in Legs After Flu Recovery - #48776
I have weakness after flu fever in legs cant walk stairs. i was sick for 5-6 days couldnt eat except water soup or nothing
How long have you been experiencing weakness in your legs?:
- Less than 1 weekWhat is the severity of your weakness?:
- Severe, can barely walkHave you experienced any other symptoms since recovering from the flu?:
- FatigueDoctor-recommended remedies for this condition


Doctors' responses
Diagnosis (Ayurvedic): Post-viral Shwasa/ Ojas depletion, Mamsa Dhatu Kshaya (Muscle weakness after fever)
Rx: Ashwagandha Churna Dose: 3 g (about 1 teaspoon) Route: Oral Frequency: Twice daily Instructions: Take with warm milk, preferably at night. Can add a pinch of black pepper for absorption.
Chyawanprash Dose: 10 g (approx. 1 tablespoon) Route: Oral Frequency: Twice daily Instructions: Take after meals.
Triphala Churna Dose: 1 g (approx. ½ teaspoon) Route: Oral Frequency: Once daily at night Instructions: Take with warm water to aid digestion and detoxification.
Dietary Advice: Light, warm, easily digestible foods: khichdi, soups, ghee, milk, soft cooked vegetables. Avoid cold, heavy, and fried foods.
Lifestyle / Supportive Measures: Abhyanga (Oil massage): Warm sesame oil massage daily before bath. Gentle walking as tolerated; avoid stairs until strength improves. Adequate hydration. Duration: 2–3 weeks or until gradual improvement of strength.
Tq

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