Iam 45, suffer from hairfall and thining, gas, blaoating, sometimes constipation, sometimes fine, rarely acidity,at times tired and sleep by 11, other times awake entire night, overthinking,lazy, want to do a lotbut no time, get irritated easily, no thyroid or overeating, still gaining weight on face,skin may get rashes only around eyes and neck if I consume dairy regularly or around periods, no thyroid,not diabetic, blood reports are fine,grt anxious easily,suffer from anxiety attacks sometimes. Routine is working from 8 am to 10pm between home and office. NEED CURE FOR FIT body, hair growth and no hairfall, no anxiety
How long have you been experiencing hair fall and digestive issues?:
- More than 6 monthsWhat is your typical diet like?:
- High in carbs and sugarsHow would you rate your stress levels on a scale of 1 to 10?:
- 7-9 (high stress)
Diagnosis:-Vata-Pitta imbalance with Mandagni and Ras & Rakta Dhatu depletion, leading to hair fall, digestive issues, anxiety, and skin sensitivity.
1. Hair & Stress Bhringraj Churna – 1 tsp with warm water/milk at night
Ashwagandha vati– 500 mg once at night
2. Digestion Triphala Churna – 1 tsp with warm water before bed
3. Hair Oil Bhringraj or Coconut Oil – Massage scalp 2–3 times/week, leave 30–60 min
4. Skin Avoid dairy around periods; apply Aloe vera gel for rashes
Duration: 2–3 months, re-evaluate hair fall and digestion.
Tq
Don’t Worry For hairfall Amalaki rasayana 1tab bd AF Neeli bhrignamalkam external application Harich 1tab bd AF For anxiety Manasamithra vatakam 1tab bd AF Brahmi vati 1tab bd BF For Digestive system Chitrakadhi vati 1tab bd Pancharista 20ml bd enough u ll get results
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