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90 days ago
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Concerns About High Blood Pressure and Head Discomfort - #48873
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Mera BP 140/90 hai mere sar main kuch ajeeb sa mahsus hota hai paik bhi hota need bhi aati hai . Maine abhi muktavati leni start ki hai .. kitne time thora theek lagega
How long have you been experiencing these symptoms?:
- Less than 1 weekHow would you describe the severity of your head discomfort?:
- ModerateHave you made any lifestyle changes recently?:
- No changesdone
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Doctors' responses
Hlo,
Complaint: BP 140/90 mmHg Head heaviness / ajeeb sensation Thakaan, neend aana Mild anxiety Duration: < 1 week
Provisional Assessment (Ayurvedic): Raktagata Vata + Pitta dushti Manasika chinta Borderline Hypertension
Rx (Internal Medicines) 1. Muktavati Vati (Divya / Baidyanath / Patanjali) Dose: 1 tablet BD Anupana: Normal water Time: After meals Duration: 30 days
2. Sarpagandha Ghan Vati Dose: 1 tablet HS (raat ko) Anupana: Lukewarm water Duration: 30 days
3. Arjunarishta Dose: 15 ml + equal water BD Time: After meals Duration: 30 days
4. Brahmi Vati (Plain) Dose: 1 tablet OD (morning) Anupana: Water Duration: 30 days
Pathya–Apathya (Diet Advice) Pathya: Low salt diet Green vegetables, lauki, tori Cow’s milk (night, warm) Adequate sleep
Apathya: Excess salt Tea, coffee Fried & spicy food Late night awakening Mental stress
Lifestyle Advice Morning walk 20–30 min daily Pranayama: Anulom-Vilom (10 min) Avoid anger & stress
Follow-Up Review after 7–10 days Regular BP monitoring advised
Tq
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Don’t worry take Cardimap 1tab bd AF Arjunarista 20ml bd AF Avoid oily spicy food meat and stress, anxiety
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Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
Thanks a ton for the detailed advice! Your suggestions on improving digestion and lifestyle tips really hit the spot. Feeling hopeful!
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Thanks a ton for clearing that up! I was worried but your explanation really helped me understand the risks. Got exactly what I needed!
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