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Concerns About High Blood Pressure and Head Discomfort
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General Medicine
Question #48873
45 days ago
294

Concerns About High Blood Pressure and Head Discomfort - #48873

Client_399a9a

Mera BP 140/90 hai mere sar main kuch ajeeb sa mahsus hota hai paik bhi hota need bhi aati hai . Maine abhi muktavati leni start ki hai .. kitne time thora theek lagega

How long have you been experiencing these symptoms?:

- Less than 1 week

How would you describe the severity of your head discomfort?:

- Moderate

Have you made any lifestyle changes recently?:

- No changes
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Doctors' responses

Hlo,

Complaint: BP 140/90 mmHg Head heaviness / ajeeb sensation Thakaan, neend aana Mild anxiety Duration: < 1 week

Provisional Assessment (Ayurvedic): Raktagata Vata + Pitta dushti Manasika chinta Borderline Hypertension

Rx (Internal Medicines) 1. Muktavati Vati (Divya / Baidyanath / Patanjali) Dose: 1 tablet BD Anupana: Normal water Time: After meals Duration: 30 days

2. Sarpagandha Ghan Vati Dose: 1 tablet HS (raat ko) Anupana: Lukewarm water Duration: 30 days

3. Arjunarishta Dose: 15 ml + equal water BD Time: After meals Duration: 30 days

4. Brahmi Vati (Plain) Dose: 1 tablet OD (morning) Anupana: Water Duration: 30 days

Pathya–Apathya (Diet Advice) Pathya: Low salt diet Green vegetables, lauki, tori Cow’s milk (night, warm) Adequate sleep

Apathya: Excess salt Tea, coffee Fried & spicy food Late night awakening Mental stress

Lifestyle Advice Morning walk 20–30 min daily Pranayama: Anulom-Vilom (10 min) Avoid anger & stress

Follow-Up Review after 7–10 days Regular BP monitoring advised

Tq

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Don’t worry take Cardimap 1tab bd AF Arjunarista 20ml bd AF Avoid oily spicy food meat and stress, anxiety

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Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊