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Seeking Alternatives to Pushap Dhanwa for Energy Boost
General Medicine
Question #48969
64 days ago
372

Seeking Alternatives to Pushap Dhanwa for Energy Boost - #48969

Client_7c3bf3

2 bottle khatam kardi koi asar nahi. 90 percent power down hai abhi bhi. Pushap dhanwa ki jagah koi aur better bataiye

How long have you been feeling this low energy?:

- More than 6 months

Have you noticed any specific triggers that worsen your energy levels?:

- Lack of sleep

What is your current diet like?:

- Balanced and nutritious
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Question is closed

Doctor-recommended remedies for this condition

49 Doctors recommend

Doctors' responses

C/O: Low energy, stamina ↓, no response to tonic Rx: - Ashwagandha (KSM-66) 300 mg — OD after dinner × 30 days - Shilajit (purified) 250 mg — OD morning empty stomach × 30 days - Vitamin D3 60,000 IU — 1 cap weekly × 6 weeks - Vitamin B12 (Methylcobalamin) 1500 mcg — OD × 30 days Advice: Sleep 7–8 hrs 30 min walk daily Alcohol/smoking avoid - Review: after 4 weeks If no improvement: CBC, B12, Vit-D, Testosterone (morning) (Short, effective, unnecessary tonics avoided.)

12128 answered questions
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avoid alcohol smoking any bad habiits take ashwagandha ksm 66 bd take makar 1 tab at night take shilajit with milk take pulcurd ( avn pharma ) 2 bd take cow ghee 5 ml at empty stomch at morning

1563 answered questions
43% best answers
Doctor has prepared a treatment plan for you
Shilajit Capsules - Dabur
Makardhwaja Tablets - Baidyanath
AVN Perment Capsules - AVN Ayurveda Formulations
+2 more medications
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Alternative is there Take shilapravang 1tab bd AF Musalipak 1tsp with milk u ll get results

14335 answered questions
36% best answers
Doctor has prepared a treatment plan for you
Vigorex Shilajit Gold - Zandu
Shilapravang (Mouktikyukta) - Dhootapapeshwar
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Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Ashwagandharishta 20ml twice after meal with lukewarm water Tab.Kaucha 2-0-2 Follow up after 2 weeks

13265 answered questions
39% best answers

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Latest reviews

Riley
9 minutes ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
5 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
6 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
8 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏