/

/

General Medicine

/

Seeking Alternatives to Pushap Dhanwa for Energy Boost

General Medicine

Question #48969

44 days ago

315

Seeking Alternatives to Pushap Dhanwa for Energy Boost - #48969

Client_7c3bf3

2 bottle khatam kardi koi asar nahi. 90 percent power down hai abhi bhi. Pushap dhanwa ki jagah koi aur better bataiye

How long have you been feeling this low energy?:

- More than 6 months

Have you noticed any specific triggers that worsen your energy levels?:

- Lack of sleep

What is your current diet like?:

- Balanced and nutritious

FREE

Question is closed

Doctor-recommended remedies for this condition

53 Doctors recommend

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous

Get expert answers anytime, completely confidential. No sign-up needed.

CTA image

Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

C/O: Low energy, stamina ↓, no response to tonic
Rx:
- Ashwagandha (KSM-66) 300 mg — OD after dinner × 30 days
- Shilajit (purified) 250 mg — OD morning empty stomach × 30 days
- Vitamin D3 60,000 IU — 1 cap weekly × 6 weeks
- Vitamin B12 (Methylcobalamin) 1500 mcg — OD × 30 days
Advice:
Sleep 7–8 hrs
30 min walk daily
Alcohol/smoking avoid
- Review: after 4 weeks
If no improvement: CBC, B12, Vit-D, Testosterone (morning)
(Short, effective, unnecessary tonics avoided.)

11955 answered questions

31% best answers

Accepted response

0 replies

Dr. Haresh Patel

Doctor of Medicine in Ayurveda

avoid alcohol smoking any bad habiits
take ashwagandha ksm 66 bd
take makar 1 tab at night
take shilajit with milk
take pulcurd ( avn pharma ) 2 bd
take cow ghee 5 ml at empty stomch at morning

1380 answered questions

42% best answers

Doctor has prepared a treatment plan for you

Dabur Shilajit Capsules

Baidyanath Makardhwaja Tablets

AVN Perment Capsules

+2 more medications

Accepted response

0 replies

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Alternative is there
Take shilapravang 1tab bd AF
Musalipak 1tsp with milk u ll get results

13854 answered questions

37% best answers

Doctor has prepared a treatment plan for you

Zandu Vigorex Shilajit Gold

Dhootapapeshwar Shilapravang (Mouktikyukta)

Accepted response

0 replies

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise.
Ashwagandharishta
20ml twice after meal with lukewarm water
Tab.Kaucha
2-0-2
Follow up after 2 weeks

13123 answered questions

39% best answers

Doctor has prepared a treatment plan for you

Dabur Ashwagandharishta

Pentacare Kapikacchu Ghana Vati (Tablets)

0 replies

Speech bubble

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Related questions

Popular questions

My Son's Skin Discoloration: Seeking Advice

Help for My Mother's Swelling Feet and Breathing Issues

How to Manage High Blood Pressure and Sugar Levels?

Seeking Help for Digestive Issues and Breathing Problems

Dealing with Frequent Vomiting and Acid Reflux

Concerns About Penis Size and Premature Ejaculation

Concern About Delayed Periods and Low Blood Levels

How to Manage Increased Pitta in the Brain and Related Mental Disorders?

Is my waking time too late for my health?

Can I use Ashokarista for PCOS at 16?

Seeking Solution for Nightfall Issues

Understanding My Digestive Issues and Skin Problems

Persistent Pain in Hips and Thighs

Can I Eat Curd Daily for Weight Loss?

Seeking Treatment for Low Testosterone Levels at Age 51

Best Oils or Balms for Itching Due to Histamine Excess

Premature Grey Hair at 32: Seeking Solutions

Frequent Urination Concerns

Timeframe for Relief from Nasal Polyps with Ayurvedic Treatment

Constant Whistling in Ears - Is There a Cure?

Tonsil Pain with Fever and Eye Discharge

Seeking Ayurvedic Treatment for Hepatitis C

Can Ayurveda Treat My Varicocele Without Surgery?

Can Ayurveda Help with Rheumatoid Arthritis?

Seeking Guidance on Vata and Pitta Imbalance Symptoms

Discomfort After Gallstone Surgery

How to Permanently Cure Severe Mouth Ulcers Caused by Stress?

Post-Gallstone Surgery Abdominal Discomfort

How to Use Ashwagandha for Weakness and Stamina?

Why is my beard turning white despite using Triphala Amrit?

How can I increase my weight to 70 kgs?

Seeking Alternatives to Surgery for Fibroids

Post-Gallstone Surgery Abdominal Discomfort

Can I take Gudmar or Paneer Dodi with my diabetes medications?

Herbal Remedies for Low Progesterone and PMS

Is 3 months of Patanjali Neurogrit safe for Parkinson's?

Understanding My Digestive Imbalance and Symptoms

Seeking Warming Foods for Cold Sensitivity

Best Oil for Children's Dandruff and Hair Health

Concerns About Sperm Quality and Fertility

Post-Gallstone Surgery Abdominal Discomfort

How to Manage Increased Pitta in the Brain and Related Mental Disorders?

Struggling to Conceive After One Child

Seeking Help for Teratoospermia and Infertility

Seeking Guidance for Conception After Previous Treatment

Seeking Guidance for Fast Ejaculation and Mental Health

Burning Sensation on Tongue with White Patches

Waiting for Treatment for Possible Lupus Diagnosis

Seeking Help to Stop Nightfall After Masturbation

Seeking Healing for Long-term Stomach Inflammation and Head Pressure

Latest reviews

Ruby

26 minutes ago

Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!

Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!

Lindsey

26 minutes ago

Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!

Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!

Charles

26 minutes ago

Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!

Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!

Mckenzie

26 minutes ago

Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊

Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊

© 2024 Ask Ayurveda. All rights reserved.