Ask Ayurveda

/
/
/
Seeking Alternatives to Pushap Dhanwa for Energy Boost
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 53M : 46S
background image
Click Here
background image
General Medicine
Question #48969
23 days ago
240

Seeking Alternatives to Pushap Dhanwa for Energy Boost - #48969

Client_7c3bf3

2 bottle khatam kardi koi asar nahi. 90 percent power down hai abhi bhi. Pushap dhanwa ki jagah koi aur better bataiye

How long have you been feeling this low energy?:

- More than 6 months

Have you noticed any specific triggers that worsen your energy levels?:

- Lack of sleep

What is your current diet like?:

- Balanced and nutritious
FREE
Question is closed

Doctor-recommended remedies for this condition

77 Doctors recommend
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

C/O: Low energy, stamina ↓, no response to tonic Rx: - Ashwagandha (KSM-66) 300 mg — OD after dinner × 30 days - Shilajit (purified) 250 mg — OD morning empty stomach × 30 days - Vitamin D3 60,000 IU — 1 cap weekly × 6 weeks - Vitamin B12 (Methylcobalamin) 1500 mcg — OD × 30 days Advice: Sleep 7–8 hrs 30 min walk daily Alcohol/smoking avoid - Review: after 4 weeks If no improvement: CBC, B12, Vit-D, Testosterone (morning) (Short, effective, unnecessary tonics avoided.)

11563 answered questions
30% best answers
Accepted response

0 replies

avoid alcohol smoking any bad habiits take ashwagandha ksm 66 bd take makar 1 tab at night take shilajit with milk take pulcurd ( avn pharma ) 2 bd take cow ghee 5 ml at empty stomch at morning

985 answered questions
37% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Alternative is there Take shilapravang 1tab bd AF Musalipak 1tsp with milk u ll get results

13104 answered questions
35% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Ashwagandharishta 20ml twice after meal with lukewarm water Tab.Kaucha 2-0-2 Follow up after 2 weeks

12900 answered questions
39% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Latest reviews

Presley
2 days ago
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
2 days ago
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
2 days ago
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
2 days ago
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.