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Seeking Alternatives to Pushap Dhanwa for Energy Boost

General Medicine

Question #48969

112 days ago

534

Seeking Alternatives to Pushap Dhanwa for Energy Boost - #48969

Client_7c3bf3

FREE

2 bottle khatam kardi koi asar nahi. 90 percent power down hai abhi bhi. Pushap dhanwa ki jagah koi aur better bataiye

How long have you been feeling this low energy?:

- More than 6 months

Have you noticed any specific triggers that worsen your energy levels?:

- Lack of sleep

What is your current diet like?:

- Balanced and nutritious

Question is closed

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

C/O: Low energy, stamina ↓, no response to tonic
Rx:
- Ashwagandha (KSM-66) 300 mg — OD after dinner × 30 days
- Shilajit (purified) 250 mg — OD morning empty stomach × 30 days
- Vitamin D3 60,000 IU — 1 cap weekly × 6 weeks
- Vitamin B12 (Methylcobalamin) 1500 mcg — OD × 30 days
Advice:
Sleep 7–8 hrs
30 min walk daily
Alcohol/smoking avoid
- Review: after 4 weeks
If no improvement: CBC, B12, Vit-D, Testosterone (morning)
(Short, effective, unnecessary tonics avoided.)

12887 answered questions

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Dr. Haresh Patel

Doctor of Medicine in Ayurveda

avoid alcohol smoking any bad habiits
take ashwagandha ksm 66 bd
take makar 1 tab at night
take shilajit with milk
take pulcurd ( avn pharma ) 2 bd
take cow ghee 5 ml at empty stomch at morning

1747 answered questions

39% best answers

Doctor has prepared a treatment plan for you

Shilajit Capsules - Dabur

Makardhwaja Tablets - Baidyanath

AVN Perment Capsules - AVN Ayurveda Formulations

+2 more medications

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Alternative is there
Take shilapravang 1tab bd AF
Musalipak 1tsp with milk u ll get results

15483 answered questions

34% best answers

Doctor has prepared a treatment plan for you

Vigorex Shilajit Gold - Zandu

Shilapravang (Mouktikyukta) - Dhootapapeshwar

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Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise.
Ashwagandharishta
20ml twice after meal with lukewarm water
Tab.Kaucha
2-0-2
Follow up after 2 weeks

13386 answered questions

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Thanks for the clear explanation, totally put my mind at ease. Definitely feels good to know what's goin' on with all this. 😊

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Really grateful for the clear advice! This answer was super helpful and reassured me on what steps to take next. Thanks!

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Really appreciate the detailed advice! Felt much reassured with the natural approach suggestions. It's exactly what I needed, thx!

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12 hours ago

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Thanks a ton! Your advice on using the Ayurvedic remedies brought me such peace of mind. Feeling hopeful and more at ease now. 😊

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