Feeling heaviness in upper left body. I am 44 year old female with weight 86 kg. no other illness. Lifestyle is moderate with 8 hrs sitting job. While climbing stairs saans foolna happens after climibing 15-20 stairs How long have you been experiencing
- Nidan: • Kaphavataja urah–bahu gurutva • Pranavaha srotodushti • Sthaulya janya shrama shwasa - Chikitsa: Deepana–Pachana Kaphavata shamana Srotoshodhana - Rx: Agnitundi Vati 1 BD a/f Punarnavadi Mandura 1 BD a/f Dashmoolarishta 15 ml BD a/f (equal water) Arjuna Ksheerapaka 10 ml mane (empty stomach) Trikatu Churna ½ tsp OD with madhu - Pathya: • Laghu, ushna ahara • Yava, mudga, kulatha • Ushnodaka • Nitya bhramana • Pranayama – Anuloma-Viloma, Bhramari - Apathya: • Guru, snigdha, sheeta ahara • Dadhi, fried food • Diwaswapna • Deergha upaveshana - Investigations advised: • Hb% / CBC • ESR • FBS • Lipid Profile • TSH • Vit B12 • Vit D3 • ECG • Chest X-ray (PA view) - Advice: • Weight reduction • Posture correction • F/U after 15 days
take triphala 2 bd take livtone 2 bd take dadimadi ghurth 5 ml at empty stomch at morning do nasya with vachadi oil 2 drop each nostril take swashyog chitamani 1 tab after food
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