No need to mix to many powders. Please mention your health issue for better suggestion.
Yes, it can be used short-term, but don’t mix all of them daily long-term, especially with a chronic condition. Morning: Too many detox herbs together → better to limit to Triphala + Guduchi. Take others only if needed. Night: Ashwagandha + Shatavari + Arjuna is okay, but heavy—use after food. Duration: 6–8 weeks max, then take a break. Best practice: Simplify and rotate rather than taking everything every day.



