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1000+ verified doctorsIs takeing thechwnanprashana at empty stomach and navaka guggulu after breakfast and balaarista at after lunch andTriphalachurna andTriphalagugulu after dinner can reduces the weight and increase energy
You should avoid chyawanprash , bala rishta if you want to loose weight. Use boiled water for drinking. Regular exercise. Tab.Garcini 2-0-2 Before meal Follow up after 4weeks.
- Medicines taken Chyawanprash – empty stomach Navaka Guggulu – after breakfast Balarishta – after lunch Triphala Churna + Triphala Guggulu – after dinner - Assessment This combination is more tonic + digestive, not a pure weight-loss regimen. Some medicines increase strength and appetite, which can limit weight reduction. Expected effects - Energy: ✔️ Likely to improve (Chyawanprash, Balarishta) Digestion / bowel: ✔️ Improves (Triphala, Triphala Guggulu) Weight reduction: ➖ Mild or uncertain ❌ Not reliable for significant weight loss - Chyawanprash: Builds strength and immunity, but sweet and heavy → not ideal for weight loss. - Navaka Guggulu: Helps metabolism and fat digestion → useful. - Balarishta: Improves strength and reduces fatigue, but contains sugar/alcohol → may increase weight. - Triphala + Triphala Guggulu: Helps bowel clearance and reduces bloating → supportive, not primary fat reducer. - Conclusion ✔️ Energy may increase ✔️ Digestion will improve ❌ Weight loss will be slow or minimal unless diet and lifestyle are controlled - Advice Reduce or stop Balarishta if weight loss is main goal Take light diet, avoid sugar, fried food Daily walking/exercise mandatory Dose adjustment needed as per body type
Avoid chyawanprash, balarista remaining are ok Add lipomap 1tab bd AF, Arogya vardini vati 1tab bd AF U ll get results Avoid oily spicy food meat
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