Struggling with Sleep After Practicing Surdarshan Kriya

Consultation #49051

160 days ago

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Struggling with Sleep After Practicing Surdarshan Kriya - #49051

Client_ee3c6e

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Hi, I have been practicing surdarshan kriya for last 75 days. And still struggling with sleep. I take 75mg of thyroxine. Can suggest any medication. Thank you.

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

160 days ago

Don’t worry take
Manasamithra vatakam 1tab bd AF
Brahmi vati 1tab bd AF
U ll get results
Dr RC BAMS MS

16058 answered questions

33% best answers

Doctor has prepared a treatment plan for you

Manasamithravatakam Gulika - Kerala Ayurveda

Brahmi Vati - Dabur

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Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

160 days ago

Check thyroid levels (TSH/T3/T4) — sleep issues are common if thyroxine dose is slightly high
Take thyroxine early morning only, not later in the day
Do Sudarshan Kriya in the morning, not evening
- mansmittravati 2 tab hs 1 hr before bedtime

13290 answered questions

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Dr. Haresh Patel

Doctor of Medicine in Ayurveda

160 days ago

avoid spicy food
milk and milk produts
salt
normal process your body do detox thats why u suffer sleepi
take bramhi 2 bd
take livtone 2 bd
take triphala 2 bd
do nasya with bramhi ghee 2 drop each nostril 2 times day
more intake water 3 to 4 lit per day

1753 answered questions

38% best answers

Doctor has prepared a treatment plan for you

Brahmi Vati - Dabur

Triphala Churna - Baidyanath

Sitaram Brahmi Ghrutham - Sitaram Ayurveda

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Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

160 days ago

Avoid oily spicy and processed foods.
Regular exercise.
Avoid late night dinner.
Increase intake of raw vegetables and fruits.
Cap.Stresscom
1-0-1
Cap Brahmi
1-0-1
Follow up after 1 week.

13389 answered questions

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Client_ecfa68

6 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

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12 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

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13 days ago

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13 days ago

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Struggling with Sleep After Practicing Surdarshan Kriya - #49051

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