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1000+ verified doctorsQuestion #49138
62 days ago
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Which apples are better for Vata imbalance? - #49138
Client_d6cd43
Körpersäftemangel sind süsse oder süss-säuerliche äpfel besser? Vielen Dank ! Extrem trockene Haut Untergewicht. Vata dosha übermass und auch Pitta aber mehr Vata Übermass
How long have you been experiencing dry skin and underweight?:
- More than 6 monthsDo you notice any specific triggers for your dry skin?:
- StressHow would you describe your appetite?:
- Very good, always hungry FREE
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Doctor-recommended remedies for this condition
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Doctors' responses
Apples: Sweet, well-cooked only (with cinnamon/cardamom + a little ghee) Diet: Warm, cooked, oily, nourishing foods; avoid raw, dry, sour foods Daily: 1–2 tsp ghee internally Herbs: Ashwagandha + Shatavari (low dose) Body care: Daily sesame oil massage (Abhyanga) Lifestyle: Regular routine, reduce stress, early sleep
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Shatavari Granules (KALPA) - Baidyanath
Sitaram Balaswagandhadi Thailam - Sitaram Ayurveda
Amrita Aswagandha Churna - Amrita Drugs
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Riley
1 hour ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
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Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
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