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60 days ago
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Seeking Advice on Multivitamins and Facial Hair for a Diabetic Patient - #49289
Client_b09ab3
Iam diabetic and once had peralatic attack now iam 50 plus and over weight thinking of taking multi vitamin which will be cheap and best and have un wanted hair on face please help other wise ok
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Patient: 50+, Diabetic, Overweight Rx: Triphala Churna – 3 g at bedtime with warm water Guduchi Churna – 1 g before meals twice daily Methi seeds – 1 tsp soaked overnight, morning Amla juice – 15 ml morning empty stomach Diet & Lifestyle: Avoid oily/sugary foods, walk 30 min/day Follow-up: 4–6 weeks
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Multi-vitamin Since you are diabetic and 50+, choose A standard, low-sugar multivitamin Look for: Vitamins B-complex, D3, Calcium, Magnesium, Zinc Avoid high iron unless prescribed Take 1 capsule/tablet daily after breakfast Cheap & widely available brands are fine (like Centrum Silver, Revital H, or local B-complex + Vit D combo) Multivitamins do not affect your face hair
For metabolism & weight Triphala Churna – 1 teaspoon at night with warm water (helps digestion, mild detox) Navaka Guggulu– 1 tablet twice daily (supports weight & joints) For sugar control & general health Nishamalki– 1 capsule daily For unwanted facial hair Ayurvedic topical option Chandana (Sandalwood) + Turmeric paste applied 2–3 times/week can mildly reduce Pitta-induced hair growth Avoid harsh chemicals
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Doctor has prepared a treatment plan for you
Pentacare Navaka Guggulu Tablets - PentaCare
Amrita Nisa Amalaki Tablets - Amrita Drugs
Triphala Churna - Dabur
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This answer was super helpful, really cleared things up for me. Appreciate the detailed advice on what foods to give my son and avoid. Thanks!
This answer was super helpful, really cleared things up for me. Appreciate the detailed advice on what foods to give my son and avoid. Thanks!
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5 hours ago
Really informative response! Appreciate all the detailed options you shared. It definitely makes me feel a lot less anxious about the situation. Thanks a bunch!
Really informative response! Appreciate all the detailed options you shared. It definitely makes me feel a lot less anxious about the situation. Thanks a bunch!
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