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Skin and Hair Disorders

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Concerns About Premature Greying and Hair Fall

Skin and Hair Disorders

Question #50496

20 days ago

222

Concerns About Premature Greying and Hair Fall - #50496

Client_7e3132

Hello doctor my query is about premature greying of hair im 30 my hair is grey now what to do hair fall also there i have pcod i am using shampoos alternate days

How long have you been noticing the greying of your hair?:

- 6-12 months

How would you describe the severity of your hair fall?:

- Moderate, some thinning

What is your current diet like?:

- Mostly vegetarian

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Nowadays it’s common phenomenon.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab Amalaki rasayan
2-0-2
Tab Bhringraj
2-0-2
Massage on scalp with Neelibhringadi oil twice a week.
Follow up after 4weeks.

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