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Concerns About Premature Greying and Hair Fall
Skin and Hair Disorders
Question #50496
121 days ago
552

Concerns About Premature Greying and Hair Fall - #50496

Client_7e3132
FREE

Hello doctor my query is about premature greying of hair im 30 my hair is grey now what to do hair fall also there i have pcod i am using shampoos alternate days

How long have you been noticing the greying of your hair?:

- 6-12 months

How would you describe the severity of your hair fall?:

- Moderate, some thinning

What is your current diet like?:

- Mostly vegetarian
Question is closed
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Doctors' responses

Nowadays it’s common phenomenon. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab Amalaki rasayan 2-0-2 Tab Bhringraj 2-0-2 Massage on scalp with Neelibhringadi oil twice a week. Follow up after 4weeks.

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