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Personalized guidanceConcerns About Calcium Deficiency and Kidney Stones - #52429
Good morning. I have a marked tendency to form calcium oxalate kidney stones. I'm 65 years old and have had frequent renal colic. For this reason, I've eliminated milk and all dairy products from my diet, and I fear I have a calcium deficiency. Can I take "Praval Pishti" without fear of it forming stones? What would be a safe dosage? Thank you.
How long have you been experiencing kidney stones or renal colic?:
- More than 5 yearsHave you noticed any specific foods or drinks that trigger your kidney stone formation?:
- No specific triggersHow would you describe your overall hydration levels?:
- I drink moderate amountsDoctors' responses
Hi! I’m an assistant to the Ask Ayurveda doctors. I’ve carefully reviewed your question.
I will explain your symptoms through the Ayurvedic perspective so you understand what is happening in your body as a whole.
In Ayurveda, kidney stones, especially calcium oxalate stones, are often linked to an imbalance in the ‘Vata’ and ‘Pitta’ doshas. ‘Vata’ can contribute to dryness and irregularity, while ‘Pitta’ can lead to excessive heat and inflammation in the urinary tract. This imbalance may cause the formation of stones and frequent renal colic.
Your decision to eliminate dairy due to the fear of kidney stones is understandable, but it may lead to ‘Vata’ aggravation through increased dryness and deficiency of essential nutrients like calcium.
Praval Pishti, a natural calcium supplement, is known in Ayurveda for its ability to balance ‘Pitta’ and provide cooling effects, which might help in managing stone formation. However, it’s crucial to use it under the guidance of a qualified Ayurvedic practitioner to ensure the appropriate dosage and avoid any adverse effects.
Ayurveda views your symptoms as a systemic imbalance involving digestive health, hydration levels, and dietary habits. Addressing these factors holistically can help manage your condition effectively.
To give doctors a precise and effective treatment plan, your answers to the questions below are essential. Without this information, the recommendations will be more general and less accurate.
Please answer each question as clearly as possible.
1. How long have you been experiencing kidney stones or renal colic? 2. Have you noticed any specific foods or drinks that trigger your kidney stone formation? 3. How would you describe your overall hydration levels? 4. Have you experienced any digestive issues, such as bloating or irregular bowel movements? 5. How is your current level of physical activity and does it affect your symptoms? 6. Have you tried any other treatments or lifestyle changes to manage your condition? 7. Do you experience any stress or emotional factors that seem to correlate with your symptoms?
1. How long have you been experiencing kidney stones or renal colic? I had my first renal colic when I was around 18. Over time, I’ve had about twenty, some very severe. 2. Have you noticed any specific foods or drinks that trigger your kidney stone formation? I’ve noticed that milk and cheese form stones more easily. 3. How would you describe your overall hydration levels? I try to drink as much water as possible; with the water I consume from food and drink, I get about 1.5 liters a day. 4. Have you experienced any digestive issues, such as bloating or irregular bowel movements? Shure; sometimes I suffer from bloating, a lot of aerophagia, and a bit of flatulence. Generally, I have a fairly weak bowel movement, and I feel drowsy, especially after lunch; I absolutely must rest, otherwise I get a headache. 5. How is your current level of physical activity and does it affect your symptoms? I exercise for about half an hour a day, and I walk a bit after my main meals (lunch and dinner). 6. Have you tried any other treatments or lifestyle changes to manage your condition? I take an Ayurvedic preparation from an Italian company; it helped me expel some stones that the CT scan revealed. 7. Do you experience any stress or emotional factors that seem to correlate with your symptoms? I have a certain tendency to be anxious and am easily stressed when I have to make decisions. For the past two years, I have been undergoing psychiatric treatment for depression. I am taking other Ayurvedic products: ashwagandha; avipattikar churna; amalaki; balarishta. I have suffered from fibromyalgia for about 30 years; in the past two years, my prostate has become slightly enlarged; I suffer (we could say, chronically) from problems related to excess vata and pitta: inflammation, etc. Thank you
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