What are home remedies for scalp psoriasis on the back of my head and what foods should I avoid? - #52734

Hi! I’m an assistant to the Ask Ayurveda doctors. I’ve carefully reviewed your question.

I will explain your symptoms through the Ayurvedic perspective so you understand what is happening in your body as a whole.

Scalp psoriasis, especially at the back of the head, can be understood in Ayurveda as an imbalance primarily involving Pitta and Vata doshas. Pitta dosha, with its qualities of heat and inflammation, contributes to the redness and irritation you may experience. Vata dosha, with its dry and rough qualities, leads to the flaking and scaling of the skin.

This condition is often seen as a result of internal imbalances such as poor digestion and the accumulation of toxins (ama) in the body. Stress, dietary habits, and environmental factors can exacerbate these doshic imbalances, leading to flare-ups.

Ayurveda views this as a systemic issue, not just a localized skin condition. The skin is a reflection of internal health, often linked to digestive fire (agni) and the body’s ability to process and eliminate toxins effectively. Diet and lifestyle play crucial roles in managing and preventing symptoms.

To give doctors a precise and effective treatment plan, your answers to the questions below are essential. Without this information, the recommendations will be more general and less accurate.

Please answer each question as clearly as possible.

1. How long have you been experiencing scalp psoriasis? Options: Less than 1 month, 1-3 months, 3-6 months, More than 6 months.

2. How would you describe the severity of your symptoms? Options: Mild — occasional itching, Moderate — frequent itching and flaking, Severe — significant discomfort and scaling, Very severe — painful and widespread.

3. Have you noticed any specific triggers for your scalp psoriasis? Options: Stress, Weather changes, Certain foods, No clear triggers.

4. What kind of foods do you typically eat? Options: Fruits and vegetables, Processed foods, High sugar or fatty foods, Balanced diet with occasional indulgences.

5. Do you have any other symptoms associated with your scalp condition? Options: None, Itching, Redness or inflammation, Flaking or scaling.

6. How is your overall digestive health? Options: Good — regular digestion, Occasional bloating or discomfort, Frequent issues (constipation, diarrhea), Chronic digestive problems.

7. Have you tried any treatments or remedies for this condition before? Options: No, this is the first time seeking help, Home remedies, Over-the-counter treatments, Prescribed medications.

Your detailed responses will help in tailoring a more specific Ayurvedic approach to your condition.

Scalp psoriasis is due to skin inflammation with pitta and vata imbalance. Weather changes and diet can trigger it. Do not scratch or pick the scales. Wash scalp with a mild shampoo 2–3 times per week. Apply coconut oil or neem oil on scalp for 30–45 minutes before wash. Apply fresh aloe vera gel on affected area once daily. Take 10–15 minutes sunlight regularly. Avoid spicy, sour, fried food. Avoid curd at night, bakery items, packaged food, excess sugar. Eat simple home food with green vegetables like bottle gourd, ridge gourd. Include amla regularly. Drink warm water. Maintain proper sleep and reduce stress. Medicines: Mahamanjisthadi kwath 15 ml with equal water twice daily. Arogyavardhini vati 1 tablet twice daily after food. Gandhak rasayan 1 tablet twice daily. This condition improves slowly, so regular care is important. For personalised treatment and proper guidance, you can consult me.