Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
What to do about cloudy urine in the morning for a Vata dominant person?
Urological Disorders
Question #53719
60 days ago
530

What to do about cloudy urine in the morning for a Vata dominant person? - #53719

Anrich
FREE

Hello. I am 35years old, 1,75m tall and weigh 60kg. Generally I feel in good health, I do yoga and live an active life, and try to incorporate Ayurveda into my life as much as possible. I am vegetarian and I do not eat fish, but do eat egg and cheese occasionally. I live in Europe and in a cold country with not much sunlight. I have a dominant Vata dosha, followed by Pitta, then Kapha. My first urine in the morning seems quite cloudy. It is clear enough to, for example, read a page through the cup containing my urine. But, it seems cloudy compared to my wife’s urine. She has a dominant Pitta dosha. My urine does not have a distinct smell. When I drop a small drop of sesame oil into the cup of urine, the sesame drop spreads out on the surface, but it does not move down. It simply spreads out. The colour of my urine is yellowish/ goldenish, but not a strong or deep yellow. As said, you can see well through it. Overall I feel well, just bothered that my urine is not clear. I do not necessarily feel heavy or sluggish, nor do I feel congested or have a lot of mucus. Any advice on how to clear my urine? Or is some cloudiness okay? Thank you in advance!

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Mild cloudiness in morning urine, especially when you feel otherwise healthy, is usually normal. Overnight concentration, slight dehydration, or natural salts can make urine appear cloudy. In your case (Vata dominant, cold climate), this is often due to mild dryness and concentration, not necessarily a disease. No need to worry if: No burning, pain, or strong smell No frequency or discomfort Energy and digestion are good To improve clarity: Start your day with warm water (1–2 glasses). Keep hydration steady through the day, but avoid excess at night. Include a little healthy fat (ghee) in diet to balance Vata. Avoid very dry, cold, and processed foods. At home, you can take: Coriander seed water (soaked overnight) 3–4 times a week or Jeera water during the day Chandraprabha vati – 1 tablet once daily after food (optional, short term) This supports urinary clarity and metabolism. If cloudiness increases, or if you notice burning, foul smell, or sediment, then urine test is advised. Otherwise, this level of cloudiness is generally okay. Regards, Dr Raghuveer (Ayurvedacharya)

1298 answered questions
11% best answers
Accepted response

1 replies
Anrich Bester
Client
60 days ago

Thank you doctor, your answer is appreciated.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Can I use Himalayan products to stop dribbling when passing urine?
What to do for frequent urination and weak urine flow without pain?
Can I take Ayurvedic bladder control tablets while trying to conceive if I'm on Mirabegron?
Can Crystone help stop urine leakage and odor in my underwear?
What Ayurveda treatment can help with weak urine flow and intense urgency in a 64-year-old with benign prostatic hyperplasia?
What to do if a catheter won't go in during uttara vasti procedure?
What to do for protein in urine and slight semen discharge during bowel movements?
How to treat hydrocele after 4 months with no pain during running?
How to treat enlarged prostate and bladder cysts with dhamasa and samblu powder?
Can Ayurveda treat my elderly father's Grade 4 prostate enlargement weighing 106 gm, or is surgery the only option?
What to do if my urine burns and I can't stand for long periods?
How to treat kidney stones naturally after two surgeries with ongoing pain?
Can I use Vaidyanath Jatyadi Grihita ointment and castor oil for hemorrhoids while taking Pilex tablets?
What to do for constant sticky discharge and slightly enlarged prostate?
How to treat a painful cyst in my left testis at age 73?
What Ayurvedic medicine can help reduce a hydrocele in my left testis without surgery?
What to do for frequent urination and incontinence after TURP surgery in my 75-year-old father with a resistant infection?
How to use Calcurosin syrup for kidney stone patients before or after meals?
Can I stop allopathic medicine if I'm taking Ayurvedic prostate medicine and have 5 ml urine left in my bladder?
How to treat incontinence triggered by cold temperatures or standing up after sleep?
What are the remedies for a 10 mm kidney stone and can surgery be avoided?
What are the best Ayurvedic treatments for hydrocele pain and swelling in a 39-year-old?
How to take Neeri syrup for a 4.42 mm stone in the urinary tract and how long should I continue?
How to treat urine infection and gas in the stomach with Ayurveda?
Can I take Nandukal Parpam for frothy urine and proteinuria if I'm diabetic?
What to do if I have pain in the testicles with urinary issues and low testosterone levels?
Can I use Tarkeshwar Ras for bedwetting after drinking in adults?
What to do for frothy urine and slow urine flow in a diabetic with hypertension?
How to treat frequent urge to urinate in diabetes without a UTI?
Can I take Chandraprabha Vati for urinary infection while breastfeeding my 7-month-old baby?
Can I take Bhangsil tablets for severe burning and pain in my urinary tract while on Nifttas?
Can I use Himalayan products to help with dribbling while urinating?
Can I take Himalaya Himplasia with Silodal 8 for BPH without adverse effects?
How to improve weak urine flow and frequent urination at age 52 with prostate size of 27cc?
How to treat small kidney stones and burning sensation during urination with Ayurveda?
How to treat elevated creatinine levels and HCV RNA in a kidney transplant recipient?
How to treat frequent urination at night and during the day?
Can I take Chandraprabha Vati for UTI while breastfeeding my 7-month-old baby?
How to treat urinary symptoms caused by an enlarged prostate in an 81-year-old man?
How to treat a 6.7 mm kidney stone without surgery and what should I do for mild pain and recovery?
What to do if I'm experiencing pain in my testicles while playing football?
How to naturally reduce hypertension in my uncle with protein leakage in urine and uncontrolled diabetes?
Can I take Negro Gadi Vati for white discharge, back pain, frequent urination, and acidity?
How to permanently treat Bartholin cysts with Ayurveda after two occurrences?
Can I take Ayurvedic treatment for my father's enlarged prostate with a catheter and PSA of 4.2?
Can Ayurveda help improve kidney function and reduce protein leakage in urine after stress during delivery?
What to eat at home to stop frequent urination and burning sensation?
What are the possible causes of blood in my urine and how can I improve my thick blood for a woman in her 60s?
What is causing my frequent urination and weak urine flow?
What causes right side discomfort after varicocele surgery and prolonged standing?
How to manage kidney problems with diet changes like reducing sugar, salt, and white flour?
How to treat high urea and creatinine levels naturally instead of dialysis?
What is the treatment for mild splenomegaly and cystitis with urethral stricture?
What to do for severe left kidney pain radiating to the penis and burning during urination?
What to do for excess urination, lower back pain, and burning sensation in private parts?
Is it safe to use castor oil inside the penis for a 70-year-old man to maintain urethra health?
How to increase energy and focus at work while treating a urinary infection?
What to do for a urine infection that has been troubling me for many months despite treatments?
How to treat prostate enlargement in a 73-year-old male with grade 3 condition?
How to treat burning feet sensation and frequent urination in diabetic neuropathy?
Can I use Neeri tablets to treat a 1.2 cm kidney stone instead of getting it blasted and using a stent?
Is Vrikkdoshhar Kwath safe to use with high creatinine and urine albumin while taking Omnacortil 20mg?
Can kidney stones of size 33*14 dissolve on their own, or is surgery necessary?
Can Ayurveda cure Zoon's balanitis without surgery for my glans and foreskin redness, swelling, and bleeding?
What Ayurvedic medicines can help with BPH symptoms like difficulty urinating at night for a 67-year-old?
What to do for burning sensation while urinating and irritation in vagina and anal area?
Is it safe to use HoEL laser surgery for BPH if my bladder doesn't empty fully and I urinate 10 times a day?
What to do for burning sensation after TURP surgery on 12th May 2026?
What to do for frequent urination and weak urine flow without pain?
How to relieve pain and flush out a 9.1 mm stone at the ureteropelvic junction with Ayurvedic treatment?
What are the best long-term treatment options for my 6-year-old child with nephrotic syndrome and frequent relapses?
What to do for an epididymal cyst with mild pain and digestive issues like gas and constipation?
What to do for burning sensation during urination when Alkasol and Aimil Neeri syrup don't help?
What to do for right side pain during urination with fluctuating heartbeat over the past month?
How would Alma affect me with early stage 4 kidney disease and high creatinine levels while on blood pressure medication?
How to treat left testicle hydrocele that has been increasing for 6 years?
What to do for severe kidney pain radiating to the penis with burning sensation during urination?
How to treat frequent urination in a 65-year-old with a prostate size of 33cc?
How to treat pressure during bowel movements and occasional bleeding during urination?
What is the best medication for severe kidney stone pain and back discomfort?
Is it safe to give coconut water to a 78-year-old man with prostate issues and fever due to infection?
Can I take Gokhru and Punarnava powder for kidney damage and high creatinine levels?
How to treat prostate enlargement and bladder cysts with Ayurvedic remedies?
How to treat urticaria skin hives in a 70-year-old man on hypertension medication?
What to do if I have sticky discharge for 10 seconds after urination?
How to improve kidney health with 39% function and diabetes?
How to unblock kidney issues and improve memory after mercury exposure at 54 years old?
Can I use Chandprabhavati and Mutral powder together for my 6-year-old son who has urination problems?
What is the best option for my 82-year-old mother with creatinine 1.27, punarnavadi mandoor or punarnavadi gugglu?
Can a 9 mm stone in my left ureter causing hydronephrosis be treated with medicine or do I need surgery?
How to treat kidney stones that keep causing pain after 2-3 years?
What is the best treatment for chyluria and high protein in urine for a 26-year-old?
What to do for urinary incontinence and leakage after a stroke?
How to treat rectal irritation in a 91-year-old after using fingers for stool removal?
How long will it take for burning sensation after kidney stone removal to go away?
What is the best diet and treatment for prostatitis with frequent urination and bladder sensitivity?
What could be causing persistent pain in my left testicle for the last week after two months of occasional pain?
How to manage bladder thickening and rectal pain in an elderly woman with a history of heart failure and hemorrhoid surgery?
How to treat frequent urination after UTI and antibiotics?
Why does my husband wake up frequently to urinate and take a long time to stand up?

Doctors online

Latest reviews

Lucy
8 hours ago
Really appreciate the comprehensive breakdown! Your answer was super reassuring and detailed. It really helped clear up my concerns. Thanks a lot!
Really appreciate the comprehensive breakdown! Your answer was super reassuring and detailed. It really helped clear up my concerns. Thanks a lot!
Nora
8 hours ago
Super helpful! Thanks for the reassurance. Now I know I can relax a bit and focus more on managing my kidney health. Appreciate the clarity!
Super helpful! Thanks for the reassurance. Now I know I can relax a bit and focus more on managing my kidney health. Appreciate the clarity!
Zuri
8 hours ago
Really appreciate the detail and clarity in the response. Made me feel a lot more at ease about my situation. Thanks so much for the guidance!
Really appreciate the detail and clarity in the response. Made me feel a lot more at ease about my situation. Thanks so much for the guidance!
Phoenix
11 hours ago
Really helpful advice! The detailed Ayurvedic guidance and suggestions are just what I needed. Big thanks for the clear explanation!
Really helpful advice! The detailed Ayurvedic guidance and suggestions are just what I needed. Big thanks for the clear explanation!