When dealing with a 6mm stone in the urethra, it is crucial to remember that this condition can cause significant discomfort and potentially require immediate medical attention. So first, make sure to consult a medical doctor to ensure that there is no critical risk to your health.
In the realm of Ayurveda, the primary focus would be on easing the discomfort and potentially supporting the passage of the stone. Firstly, it’s essential to keep your body well-hydrated; drinking plenty of warm water can help in flushing out the stone. Aim for at least 2.5 to 3 liters throughout the day.
Incorporating fresh, natural cranberry juice in your diet could also help, as it may assist in maintaining urinary tract health. But ensure not to add sugars or preservatives to the juice. Ayurvedic herbs such as Gokshura and Punarnava are known for their effects on enhancing urinary system health. Consuming these in the form of tea or capsules, as per an Ayurvedic practitioner’s advice, might help in this situation.
You may also consider neem and turmeric, which are anti-inflammatory herbs in Ayurveda. A morning tonic of half a teaspoon of turmeric and a pinch of black pepper with warm water can be soothing, but discuss this with a healthcare provider to avoid interactions with other treatments.
From a dietary standpoint, reduce intake of salty, spicy, and sour foods, which might aggravate the urinary tract. Give preference to lighter meals, particularly with foods that are high in water content, like cucumbers and watermelon.
Practicing a gentle form of yoga like Shavasana may aid in stress reduction and focus relaxation, though active movement should be limited until you receive a medical clearance that such activities are safe for you. Following these steps while monitoring for severe symptoms should work in harmony with professional medical advice. Always consult with a healthcare practitioner before trying any new treatment, especially in such situations.
Dnt panik 6mm stone eaisly removed just in 15 days … take
Divya ashmarihar kwath=100gm Divya ASHMARIHAR ras=50gm HAZROOL YAHOOD BHASM 20GM= mix all and take 1 tsp boil in 200ml of water till reduces 100 ml strain and take empty stomach twice daily
Divya LITHOM TAB=2-2 tab empty stomach twice daily with above decoction…
Divya gashar churna=1/1 tsp after meal twice daily
Take 3-4 litres water per day
AVOID milk products such as paneer/milk/sweets
It’s eaisly removed 15 days …
Hi, drink barley water or brihatyadi kashaya choornam boiled in water and can be used for consumption. Gokshuradiguggulu 2-0-2 after food Ural alk one packet in one glass of water twice daily Ural tablet 1-1-1after food Chandraprabhavati 2-2-2after food Avoid spicy and masala foods
Don’t worry
❌
🌱 avoid tomato, black grapes , cauli flower, cucumber, mushroom, brinjal, peanut,
🌱 Avoid non vegetarian foods like beef, mutton, fish.
🌱 cheese, milk and milk products ,banana, citrus and other sour fruits
🌱 Sodium intake and calcium supplements should be limited.
🌱 Reduce calcium tabs, pickles, salt, papad, ground nut, cool drinks.
✅
🌸 Take more water, watermelon, carrot, fried and boiled kulattha, cucumber, coconut water, barley water
🌸 Tender coconut, badam, drumstick, bimbi, bitter guard, raddish
🌸 Pudina, coriander, curry leaves, ginger, garlic, banana stem and flowers.
💊 MEDICINE 💊
1. Brihatyadi kashayam - 15 ml with 60 ml boiled hot water morning before food
2. Sukumaram kashayam - 15 ml with 60 ml boiled hot water evening before food
3. Chandraprabha gulika 1 - 0 - 1 after food
4. Gokshura guggulu gulika - 1 - 0 - 1 after food
5. Cystone tab. - 2 - 0 - 2 after food
💠 In later phase
1. Sukumaram lehyam - 1 tspn morning and night after food
2. Aviltholadi bhasmam - to be prepared with kanji two times a day
Thank you
Don’t worry your problem can be solved by ayurveda
ureteric stone cause more pain in ureter so you can take. Varunadi kwath 20 ml empty stomach Syp - crush 2 tsf with leukworm water Chandraprabha vati 2 tab twice a day Gokshur powder 1/2 tsf with leukworm water
Keep yourself hydrated Avoid soft drinks, spicy food or heavy exercises
Rx, a. Varunadi Kwath / Varuna Ghan Vati • Dose: 2 tablets or 20 ml decoction twice a day before meals • Benefit: Breaks down stones, supports kidney and bladder function
b. Punarnava Mandur or Punarnavadi Guggulu • Dose: 2 tablets twice daily after meals • Benefit: Reduces swelling, pain, and helps flush out stones
c. Chandraprabha Vati • Dose: 2 tablets twice a day after meals with warm water • Benefit: Urinary antiseptic, reduces pain, supports urinary tract health
d. Gokshuradi Guggulu • Dose: 2 tablets twice a day • Benefit: Diuretic, reduces inflammation, helps in stone passage
✅ These medicines are available from trusted brands like Baidyanath, Himalaya, Patanjali, or Dhootapapeshwar. Make sure to buy from a genuine source.
Home Remedies
a. Barley Water • Boil 1 tbsp barley in 2 cups water → reduce to 1 cup → sip warm throughout the day. • Effect: Natural diuretic, helps flush stone
b. Pashanbhed (if available) • Take decoction made from 5g Pashanbhed root boiled in 1 glass water → reduce to half → drink twice a day. • Effect: Name itself means “stone breaker” in Sanskrit
c. Coconut Water • Drink 1 glass daily • Effect: Soothes urinary tract, increases urine flow
Diet Guidelines , • Drink at least 3 liters of water per day • Avoid: • Tea, coffee, soft drinks • Spicy, oily, fried food • Tomato seeds, spinach (if stone is oxalate type) • Include: • Cucumber, radish, bottle gourd (lauki), coconut water, barley, lemon water
⸻ Lifestyle - 1. Don’t hold urine. 2. Gentle walking, avoid excessive exercise till pain reduces. 3. Sitz bath with warm water may reduce urethral irritation.
Take follow medicine for 21 days
1) Stonvil Syrup - 20 ml twice a day after food. 2) Stonvil Capsule - 1 capsule Three times a day. Take Water
Hello Rajvi.
Donot worry the stone is too small so it will fall off easily. Just follow the given regime.
AVOID: Tea Coffee Tomato Brinjal non vegetarian foods milk and milk products sour foods. pickles papad ground nut cool drinks
Have More water, watermelon, horse gram soup, cucumber, coconut water, barley water, Tender coconut, Pudina, coriander, curry leaves.
Eat BHAGAR/VARAI (barnyard millet) with ghee it will help you crush the stone.
💊 Medication 💊
Cap. Stonvil (S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 2 tsp twice a day before food.
If you have too much pain and your regular routine is disturbed you can take a Tab. Cyclopam whenever it pains too much. It will only reduce your pain.
As you mentioned you are a defence aspirant and may be you have to work out too much just remember one very important thing you have to STAY HYDRATED. The more you sweat the more pain you will have. So DRINK loads of liquids to compensate for the sweat.
HELLO RAJVI,
You’re dealing with 6mm urethral/kidney stone, and the pain is understandably affecting your concentration and preparation for your defence exams.
Kidney stones are hard mineral deposits that form inside your kidneys or urinary tract. They are made of salts and minerals like calcium, oxalate or uric acid.
WHAT’S A 6mm STONE? -stones smaller than 5mm can usually pass out naturally. -6mm stones may get stuck in ureter or urethra(like in your case), causing: -severe pain(colicky) in lower back, abdomen, groin. -burning urination -blood in urine -urge to urinate frequently -diffuculty passing urine
Urethra is the final passage for urine. A stone stuck here causes severe, sharp pain and urgency.
TREATMENT GOAL -relieve pain -dissolve or expel the stone -prevent infection -avoid recurrence -support urinary tract health
INTERNALLY MEDCATIONS
1) CYSTONE TABLETS(HIMALAYA) -2 tabs twice daily after meals for 2-3 months =breaks down stones, reduces pain, prevents new stone
2) GOKSHURADI GUGGULU -2 tabs twice daily with warm water after foods for 1 month = improves kidney function, flushes stones, reduces swelling
3) CHANDRAPRABHA VATI - 1 tab twice daily after food for 1-2 months =urinary antiseptic , relieves burning, tones bladder
4) PUNARNAVADI MANDOOR - 1 tab twice daily after meals for 1 month =supports kidney function, reduces water retention
5) PASHANBHEDA CHURNA - 1 tsp twice daily with honey for 1 month = best stone breaker
HOME REMEDIES
1) LEMON JUICE+ WARM WATER -juice of 1 lemon in warm water, morning empty stomach =contains citrate to prevent stone formation
2) BARLEY WATER -boil 1 tbsp barley in 2 cups water, strain and drink 2 times/day = diuretic, reduces inflammation
3) TULSI JUICE -crush leaves and take 1 tsp juice with honey once daily =antioxidants, supports kidneys
4) AJWAIN+ HONEY -1 tsp ajwain powder+ 1 tsp honey in warm water after lunch =improves digestion, reduces pain
DIET TO BE FOLLOWED -watermelon, cucumber, ash gourd= natural diuretics - lemon, orange, sweet lime= citrate prevents stones -coconut water= flushes kidneys -barley water= detoxifier -buttermilk= reduces acidity - rice, wheat, oats= low oxalate grains - green moong dal= light protein
AVOID STRICTLY -spinach, tomato seeds, beets= high oxalate - tea/coffee in excess= dehydrates - red meat, organ meats= high uric acid - chocolates, nuts= oxalate - rich - fried/salty foods= triggers stone formation - soft drinks= phosphoric acid promotes stones.
YOGA AND EXERCISE when pain is controlled, these yoga poses gently help- -Bhujangasana= opens kidney region. -Pawanmuktasana= stimulates abdomen - Ardha matsyendrasana= detox and kidney massage - Setu bandhasana= urinary tract stretch.
Do once/day, hold each pose for 30 seconds to 1 min. if you’re in pain, skip yoga until better
DAILY- morning walk 15-30 mins sip water throughout day and every 30-40 mins sleep before 10:30 pm no screen 1 hr before sleep
If you’re experiencing -sharp back pain, vomiting -fever, chills- possibly infection - blood in urine in large amounts - no urine or very painful urination DO NOT WAIT- got to hospital immediately
DO FOLLOW CONSISTENTLY
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Don’t worry Rajvi… First of all drink sufficient amount of water. And start taking1.HAJROOL YAHUD BHASMA 1 ratti and mix it with 1 tbsf of honey. 2.2 to 3 leaves of pashanbheda empty stomach and if this is not possible then pashanbhedadi kwath 15 ml with 30 ml of lukewarm water empty stomach b.d. 3.Gokahuradi gugglu 1-0-1for chewing 4.varunaadi kashaya 15 ml with 30 ml of lukewarm water empty stomach b.d. And start eating kulathi.
Follow up after 15 days.
HELLO RAJVI,
6mm stones- these are borderline in terms of passing naturally. stones <5mm usually pass on their own, but 6mm may require support
Urethral location- stones here can block urine flow, cause intense pain, and potentially lead to infection
Internally start with
1) VARUNADI KWATH- 20 ml twice daily with water before meals
2) PUNARNAVA MANDOR- 1 tab twice daily after meals
3) GOKSHUR CAPSULE- 1 cap twice daily before meals
4) PASANBHEDA powder- 3 gm twice daily after meals
5) CHANDRAPRABHA VATI- 2 tabs twice daily after meals
6) BANANA STEM JUICE - once daily
HYDRATION THERAPY -drink 3-4 L of water daily, evenly throughout the day. ADD- barley water -coconut water -jeera water
DIET -lemon water with warm water in the morning- citrate dissolves stones - banana stem- breaks stones and reduces size -light, easily digestible meals- khichdi , boiled veggie, etc
AVOID -high oxalate foods- tomatoes, spinach, nuts, chocolate -salt, sugar, and red meat -dairy in excess
LIFESTYLE RECOOMENDATIONS -avoid holding urine for long periods - mild yoga= pawanmuktasana, bhujangasana, ardha matysedrasana
If after taking medications of 1 month or 45 days see if pain is not going and stone not passing then kindly go for - ureteroscopy - lithotripsy
THANK YOU
DR. HEMANSHU MEHTA
