Can I take Triphala with aspirin daily for constipation relief? - #55225

Yes but in low dose. Start with low dose and take upto 2 to 4 days after that stop using Triphala. Use ghee in meals. Drink more water. Do not eat hard digest food.

Yes, in many cases Triphala can be taken along with low-dose aspirin (150 mg), especially when it is helping your bowel movements regularly. In Ayurveda, Triphala is considered a gentle bowel cleanser and digestive rejuvenator that supports healthy digestion and regular elimination. However, a few precautions are important: Take Triphala in a moderate dose only (usually ½–1 teaspoon powder with warm water at bedtime Keep a gap of about 2 hours between aspirin and Triphala. Avoid excessive use, as high doses may irritate the stomach or increase acidity in some people. Since aspirin can increase bleeding tendency, stop Triphala and if you notice: stomach pain, black stools, bleeding gums, unusual bruising, loose motions. For long-term constipation relief, Ayurveda also recommends: Warm water in the morning Fiber-rich diet (fruits, vegetables, soaked raisins) Cow ghee in small quantity Regular walking and proper sleep Avoiding very dry, cold, and processed foods