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57 minutes ago
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Can I take Ashwagandha powder in the morning with milk instead of coffee if I'm a 73-year-old woman on 5 mg BP tablets? - #55226
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Can I take Aswagandha powder in the morning with milk, instead of coffee. I am taking 5 mg BP tablets daily. I am 73 year woman.
How long have you been taking the BP tablets?:
- More than 1 yearHave you experienced any side effects from the BP medication?:
- No side effectsWhat is your typical blood pressure reading?:
- Mildly elevated (120-139/80-89)Have you used Ashwagandha or any herbal supplements before?:
- No, neverHow would you describe your overall energy levels in the morning?:
- Somewhat energeticDo you have any known allergies to herbs or supplements?:
- No allergiesHow is your digestion after consuming milk?:
- Good — no issuesspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
●Yes you can use Ashwagandha. Take 1 teaspoon Ashwagandha powder with warm milk or water 2 times a day. Avoid excessive salty oily food.
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