Can I take Ashwagandha root powder at 16 years old, and what is the right dosage?

Consultation #55277

54 days ago

302

Can I take Ashwagandha root powder at 16 years old, and what is the right dosage? - #55277

Client_52e408

FREE

Doctor mai 16 years ki girl hu and maine ashvgandha root powder magvaya hai raat mein warm milk and mishri ke sath mai already 4 years pehle puberty reach kar chuki hu, mai yeah powder le sakti hun ya nahi , agar le sakti hun to kitni quantity mei.please bataiye doctor

What specific benefits are you hoping to achieve by taking Ashwagandha?:

- Improved energy

Have you experienced any health issues or concerns recently?:

- Fatigue or low energy

Are you currently taking any other medications or supplements?:

- No, this is the only supplement

How is your overall diet and nutrition?:

- Balanced and healthy

How would you describe your sleep patterns?:

- I sleep well and feel rested

Do you have any allergies or sensitivities to herbs or foods?:

- Not sure

How much Ashwagandha root powder do you plan to take?:

- Less than 1 gram

Consultation is closed

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Harsh Khandelwal

Bachelor of Ayurvedic Medicine and Surgery

54 days ago

Jiii lee sakte ho aap…
Ashwagandha powder aap 1/2 tsf night me milk me dal ka usko boil kare aur agar sweet karna ha to mishri se kare …aur fir isko le sakte ha…ek time night me khana kahne ka baad
Agar isko lene ka baad stomach kuch upset ho to
Haritaki tablet 1 tab.night me khana khane ka baad luckwarm water se le sakte ha

1164 answered questions

6% best answers

Accepted response

2 replies

Client_52e408

Client

54 days ago

Thank you doctor for your help 😊

Dr. Harsh Khandelwal

Bachelor of Ayurvedic Medicine and Surgery

54 days ago

Wlc…for more details need personal consultation…

1164 answered questions

6% best answers

The treatment course was sent to the patient's private messages.

What can I do to increase my height at 14 years old within a budget of 100?

Can I take Livosin continuously for 5 months for fatty liver and occasional right side stomach pain?

What Are the Causes and Solutions for Low Weight Growth in Young Adults?

Can Ayurveda help my 24-year-old daughter grow taller at 143 cm?

What is the best permanent solution for dark circles under my eyes after 5-6 years?

What are the possible causes for persistent itching, numbness, and tingling in my feet?

What deficiency leads to a grey beard?

Can I take Pithorin tablets for gallstones at 60 years old, and how often can I take them safely?

How to find out when my confirmed medicine order will be delivered?

Is it safe to take Assicon syrup and Livcon for weight gain for 3 months, and will my weight decrease if I stop?

Why is my pulse rate fluctuating when taking Muktavati every two days for blood pressure?

How to treat amavata and improve bowel movement and urinary flow?

Which Physical Signs Indicate Potential Sleep Problems?

Should I Worry About Fasting Glucose 102?

How to increase height for a 16-year-old girl who is 4.7 feet tall?

What Are the Red Flags of Fatigue?

Can I take Ayurvedic medicine for diabetes while using homeopathic treatment for pigmentation and itching?

How to increase height after periods and stay slim?

Can I take Maharasnadi kadha with Guggul if I have gas trouble and I'm using Statiga*ASP 75?

Can I take Livosin continuously for 4 months for fatty liver if I have slight pain on my right side?

How To Know If Blood Sugar Is High?

How to use triphala and guggulu together without aggravating pitta in hot weather?

Can I take Amla and Aloe Vera juice one day and soaked Methi Dana and Kalonji the next day?

What to do if my 17-year-old son is not growing and looks younger due to stomach issues?

What Should I Do If I Am Prediabetic?

How to increase height at the age of 15 and what things can help with height growth?

How To Improve Your Lungs Quickly?

Does Cervical Spondylosis Affect The Brain?

How to safely normalize metabolism and reduce period pain for a 22-year-old female with Hashimoto's and vata imbalance?

Why Is Sciatica Worse At Night?

When should I start Ayurvedic medicine for my cervical spondylosis while on neuropathic medication?

What Is the 10 10 10 Rule for Blood Sugar?

How to use Ayush Kwath powder for my 4-year-old child? Should I give it before or after meals, and how much should I use?

What are the Ayurvedic treatments for high MCV and constant fatigue?

Can I eat fish cooked in desi ghee after adding ghee to rice, and how can white spots occur?

How to take Dr. Meyers Pilex for piles at 25 years old?

What Happens If B12 And Iron Are Low?

What to do for severe leg pain and fatigue after walking for 6 months?

What Is the Best Treatment for Arthritis?

How to use Medohar Vati for weight loss for a 50-year-old woman with back pain?

Can I give my 15-year-old daughter Liv 52 tablets for high SGPT levels?

What to do for weakness and joint pain after COVID-19 in a 63-year-old?

Does taking Himplasia tablets increase creatinine levels? My creatinine has risen from 0.82 to 1.05 between February and June.

Will high blood pressure make your hair fall out?

What is the Recommended Vanshlochan Dosage for Respiratory Health?

What is the best medicine to treat small bumps on my scalp that have lasted for 5-6 months?

Can I take Medohara Vati for high cholesterol and triglycerides?

How to increase my height at 20 years old?

How to use Brahma Rasayana for health and immunity, and what are its dosage and contraindications?

Can a hernia cause gas and bloating?

Can I repeat Mebarid syrup and Zifi for my 4-month-old baby if diarrhea hasn't stopped after 5 days?

What herbal tea is good for diabetic neuropathy if my husband is on aspirin and has heart stents?

Which Ayurvedic medicine reduces creatinine levels?

What deficiency causes sweaty palms and feet?

What Is The Best Drug To Lower A1C?

Can I use Ayurvedic medicine for high sugar levels and muscle pain after 20 years of hysterectomy and 13 years of diabetes?

What is causing my weight gain, hair fall, dull skin, and snoring with irregular periods and sleep issues?

Is it safe to take abana for cholesterol, vasaka for asthma, and amlant for GERD together?

Is masturbation safe for someone with high creatinine and albumin leakage?

How to use Mukta Vati Extra Power for maintaining blood pressure and pulse rate?

Can I use Chitrak Haritaki while taking rosuvas, diabetes, and hypertension medications?

Can I take Livosin continuously for 4 months for my fatty liver and occasional right-side stomach pain?

How to treat morning heaviness in eyes and fatigue after sex for 20-25 days?

What are the Ayurvedic remedies for B12 deficiency with a count of 173 and can I avoid injections?

What foods should diabetics avoid?

How to increase height for a 14-year-old within a budget of 100?

What are some remedies for cervical pain with dizziness?

What causes consistently high GGT levels above 110 without alcohol or medication?

What to do if Bhringrajasava syrup is causing constipation while trying to promote hair growth?

How to increase height at 20 years old if I'm only 4.7 inches tall?

What Are Four Signs of High Triglycerides?

How to treat body pain and low heart rate of 36 to 40 bpm as seen on a Holter monitor?

How to manage high blood sugar and cholesterol while taking Ayurvedic and English medicines?

What to do for persistent fever, indigestion, and weight loss over 3 years?

What to do for anxiety, insomnia, and gas issues at night?

Is it possible to increase my height from 4'11 to 5'1 after starting my period at age 13?

How long does it take for Kamdudha Vati to relieve breast and chest pain after gallbladder removal?

Can I take Mukta Vati for high blood pressure at dinner if I'm 52 and just had 140/90 readings?

How to manage high HbA1c levels and kidney function in a 58-year-old woman on insulin?

Can I take Keela Nelli plant extract regularly before meals for digestive issues after stent surgery?

What to do for M.N.D symptoms like not eating, difficulty speaking, and constant tears?

Does gray hair need more protein?

How to treat persistent headaches and weakness that make me feel unconscious?

What causes height not to increase at 15 years old and how can I increase my height?

How To Fix Interrupted Sleep?

What drugs should be avoided with asthma?

What is causing my body pain, leg pain, back pain, and weight gain with swelling in my legs?

How To Reduce Dizziness?

What dietary changes or herbal medications can help treat fatty liver?

Which Physical Signs Indicate Potential Sleep Problems?

Why does my blood pressure rise when I eat ghee or ghee-based foods despite taking medication?

How to treat tingling and stabbing pain in the soles of my feet at 70 years old without Gabapentin?

Is it safe for a 70-year-old to use Tantric Forte for nerve weakness and pain?

What are effective naturopathic treatments for type 2 diabetes and neuropathy after 20 years?

How to manage high blood pressure, creatinine levels, and blood sugar in my case?

Can height growth happen at 22 for girls? I'm 149 cm and want to reach 152 cm.

How to stop eating clay or mud and manage health issues like white discharge, dental cavities, knee pain, and period cramps?

How much Arvindsava should I give to my 6 and 12-year-old children and what are its benefits?

Why Am I Dizzy And Tired?

Can Ayurveda help with autoimmune disorders spreading throughout the body without heavy medication?

Latest reviews

Client_ecfa68

5 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

Avery

11 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

Client_0a5cw8

12 days ago

very good, informative, detailed explanation and support is amazing. thanks.

Client_0a5cw8

12 days ago

informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.

FREE! Ask Ayurvedic Doctors 24/7

Can I take Ashwagandha root powder at 16 years old, and what is the right dosage? - #55277

Doctors' responses

Related Articles

Related Consultations

Latest reviews