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1000+ verified doctorsConsultation #55455
50 days ago
208
How to increase my height to 6 feet at 17 years old with a weight of 78 kg? - #55455
Client_9ecbcf
FREE
Umar 17 saal ha height mera 5fit 5 inch ha aur may 78 kg ka hu to mera hight 6 fit karna ha kaisay ho ga
Doctors' responses
Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
49 days ago
star_border
5
At 17 years, some height growth may still be possible if growth plates are open, but reaching 6 feet is not guaranteed. Focus on nutrition, posture, sleep, and exercise. Take Ashwagandha churna 3 g twice daily with milk Shatavari Kalpa 1 tsp twice daily Praval Pishti 125 mg once daily with honey Lifestyle Daily stretching, skipping, basketball, hanging exercise, suryanamaskar Sleep before 10:30 PM Take protein-rich diet, milk, ghee, sesame, dates, almonds
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Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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