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1000+ verified doctorsQuestion #55465
6 hours ago
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How to use Shilajit for joint pain in a 55 year old if it has turned into a stone but is still valid until 2030? - #55465
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55 year old person shilajeet kaise estemal karen joint pain hai aur shilajeet pathar ban gaya hai lekin exp date 2030 hai
How long have you been experiencing joint pain?:
- Less than 1 weekHow would you describe the intensity of your joint pain?:
- Moderate — affects daily activitiesWhich joints are affected by the pain?:
- KneesAre there any specific activities that worsen your joint pain?:
- Sitting for long periodsHave you experienced any swelling or stiffness in the affected joints?:
- Yes, some swellingHow is your overall digestive health?:
- Good — regular and comfortableHave you used Shilajit before for any condition?:
- No, this is the first timespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Shilajit naturally hard ho jana normal hai, lekin use use karne se pehle purity confirm karna important hai. Joint pain 1 week ka hai aur swelling bhi hai, isme pehle inflammation control zaroori hai. Shilajit (cleaned) – 300–500 mg (pea size) garam doodh ke saath raat ko Yograj Guggulu – 1 tablet twice daily after food Dashmool kwath – 15 ml with warm water twice daily Joint par warm sesame oil se halki malish daily Agar swelling badhe ya pain continue rahe, to uric acid / arthritis evaluation zaroor karwayein. Regards, Dr Raghuveer (Ayurvedacharya)
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Lucy
2 hours ago
Thanks for the great advice! Super clear and simple. I'll definitely give those exercises a try. Appreciate the help!
Thanks for the great advice! Super clear and simple. I'll definitely give those exercises a try. Appreciate the help!
Christopher
6 hours ago
This answer was spot on! It's great you took the time to thoroughly explain everything. Feel so much clearer, thank you!
This answer was spot on! It's great you took the time to thoroughly explain everything. Feel so much clearer, thank you!
Mya
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Thanks so much for the detailed response! Your insights on pulling back on certain treatments make a lot of sense. Feeling hopeful! 😊
Thanks so much for the detailed response! Your insights on pulling back on certain treatments make a lot of sense. Feeling hopeful! 😊
Bella
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Really appreciated the clear advice in the response! Made so much sense and I feel hopeful now about managing my symptoms better. Thanks a ton!
Really appreciated the clear advice in the response! Made so much sense and I feel hopeful now about managing my symptoms better. Thanks a ton!
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