How to treat high cholesterol and liver enzymes based on my recent blood test results? - #55576

Ayurveda ke अनुसार आपकी reports में Yakrit (liver) पर stress, Meda/Kapha vriddhi, Pitta dushti, uric acid बढ़ना और shotha/inflammation के संकेत हैं। Charak Livomyn/Livo Mind 1 tablet सुबह-शाम भोजन के बाद जारी रख सकते हैं। –साथ में diet में alcohol, fried/oily food, sugar, bakery, cold drinks, red meat/beer बिल्कुल avoid करें। पानी 2.5–3 L लें, हल्का भोजन, लौकी/तोरी/करेला, barley water और रोज़ 30–40 min walk करें। Stress के लिए Anulom-Vilom/Bhramari करें। –क्योंकि GGT और CRP high हैं, इसलिए LFT, lipid profile, uric acid, CRP 6–8 weeks बाद repeat करें ----Rx: 1) Charak Livomyn / Livo Mind – 1 tab bd after food 2) Arogyavardhini Vati – 1 tab bd after food with lukewarm water 3) Punarnavadi Mandur – 1 tab bd after food 4) Guduchi Ghana Vati – 1 tab bd after food 5) Triphala Churna – 1 tsp at night with lukewarm water ----Duration: 6 weeks, then repeat lft, Lipid profile, Uric acid, CRP/hsCRP. —Pathya: Alcohol, fried/oily food, sugar, bakery, cold drinks, red meat, beer avoid. Warm water, light diet, barley water, lauki/tori/karela, fruits in moderation. 30–40 min walk daily + Anulom-Vilom/Bhramari.

Your reports suggest mild high cholesterol/triglycerides, raised GGT (150) indicating liver stress/fatty liver tendency, mild inflammation (CRP/hsCRP high) and slightly high uric acid. In Ayurveda this is commonly related to Medo Dhatu imbalance, weak liver metabolism (Yakrit dushti), stress and Ama accumulation. You can continue Charak LivoMind if it suits you, but along with this: Arogyavardhini Vati – 1 tablet twice daily after food Triphala Guggulu – 2 tablets twice daily after food Guduchi Ghan Vati – 1 tablet twice daily for inflammation and liver support Avipattikar Churna – 1 tsp at night with lukewarm water if digestion is heavy/acidity present Diet & lifestyle: Avoid alcohol, fried food, excess oil, bakery items, sugar, red meat and soft drinks Take warm water, light dinner, more vegetables, lauki, karela, garlic and turmeric Walk 40–45 minutes daily and maintain proper sleep Stress management is important because stress can increase inflammation and liver imbalance Also repeat LFT, lipid profile and GGT after 6–8 weeks.