What is the best powder to drink for increasing height?

Consultation #56045

40 days ago

148

What is the best powder to drink for increasing height? - #56045

Client_891d39

FREE

Hight badane ke liy konsaPowder pina chaiye kya aap.Hame batasakhteh ki hight badaneke liy kyakarekyakhay

How old are you?:

- Under 18

What is your current height?:

- Below average

Have you experienced any growth issues in the past?:

- Yes, minor issues

Are you currently taking any supplements or medications?:

- No, none

What does your diet typically include?:

- High in protein

How active are you in terms of physical exercise?:

- Very active — regular workouts

Do you have any specific health concerns?:

- No, generally healthy

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Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

40 days ago

Agar aap 18 saal se kam hain, to abhi height badhne ki possibility hoti hai. Height mainly genetics, nutrition, sleep aur hormones par depend karti hai. Sirf koi ek powder pine se height bahut zyada nahi badhti, lekin sahi diet aur lifestyle se natural growth support mil sakta hai.
—rx
1. Ashwagandha Churna – 3 gm
-Raat ko gungune doodh ke sath after dinner
2. Shatavari Churna – 3 gm
- Subah doodh ke sath
3. Praval Pishti – 125 mg twice daily
- Honey ya milk ke sath
4. Kumar Kalyan Ras – 1 tablet twice daily
- After food with honey
-----Diet Advice
Daily milk, paneer, ghee, dal, chana, dry fruits
Green vegetables & seasonal fruits
Junk food, cold drinks avoid
-----Lifestyle
Early sleep (10 pm tak)
Stretching, skipping, cycling, swimming daily
Morning sunlight exposure
----Follow up: 6–8 weeks

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Latest reviews

Client_ecfa68

5 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

Avery

11 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

Client_0a5cw8

12 days ago

very good, informative, detailed explanation and support is amazing. thanks.

Client_0a5cw8

12 days ago

informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.

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What is the best powder to drink for increasing height? - #56045

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