How to treat constant abdominal pain with acidity and heaviness in the stomach? - #57035

The Problem Your digestive fire (Agni) is weak. Because of this, food is not digesting properly, creating toxins (Ama) that cause the heavy feeling and pain. At the same time, excess body heat (Pitta) is causing the acidity. The Remedies Liv.52: It helps your liver and general digestion, but it cannot cure acidity or stomach pain on its own. Better Ayurvedic Options: Avipattikar Churna or Sutashekhar Ras to stop the acidity and burning. Shankha Vati to relieve the gas, bloating, and stomach pain. Simple Kitchen Home Remedies Fennel & Cumin Water: Boil fennel (Saunf) and cumin (Jeera) seeds in water and sip it warm throughout the day to reduce gas and cool the stomach. Black Raisin Water: Soak 10 raisins in water overnight. Mash and drink the water in the morning to clear acidity. What to Eat & Avoid Eat: Very light foods like green mung dal soup or soft rice khichdi. Avoid: Spicy food, sour foods (curd, pickles, tomatoes), and fried snacks.