1.Gokshuradi guggulu 2 tab twice daily with water after meals 2.Ural tablets 2 tab twice daily with water after meals 3.Punarnavarishta 20 ml with 20 ml water twice daily after meals 4.Tab Heposem 1 tab twice daily with after meals 5.Syp. Liver-X 2 tsp thrice daily
🥗 Diet & Lifestyle Tips Avoid: Red meat, organ meats, alcohol, fried foods, excess sugar, processed foods.
Include: - Warm water with lemon in morning - Lauki (bottle gourd), papaya, pomegranate, green leafy vegetables - Barley, millet, moong dal khichdi
Routine: - Daily walk or yoga (gentle stretching, Pawanmuktasana, Bhujangasana) - Pranayama (Anulom-Vilom, Sheetali) for liver cooling - Sleep by 10 pm
In Ayurveda, the Liver is the root of Blood formation. If the liver is sluggish (Fatty Liver), it cannot filter toxins efficiently, leading to the accumulation of waste products like Uric Acid in the blood. Treating the liver will automatically help lower Uric Acid.
Medicines 1 Arogyavardhini Vati: 2 tablets twice daily before food 2 Kaishor Guggulu: 2 tablets twice daily with warm water 3 Giloy Ghan Vati (Guduchi): 1 tablet twice daily 4 Punarnavasava: 20ml mixed with 20ml warm water, twice daily after food
Dietary Advice- Strict Exclusions: Alcohol: Major cause for both conditions. Stop completely. High Fructose: Avoid soft drinks, packed fruit juices, and sweets (Fructose increases fatty liver rapidly). Proteins: Avoid Red Meat, Organ meats, and Urad Dal (Black gram) temporarily.
Inclusions: Barley (Yava): Eat Barley Roti or Barley water daily (Best grain to remove visceral fat). Vegetables: Bottle gourd (Lauki), Ridge gourd, and Cucumber. Hydration: Drink at least 3 liters of water daily to help the kidneys flush out the uric acid.
Lifestyle Advice Vyayama (Exercise): Daily 45-minute brisk walk is mandatory to reverse Grade-2 Fatty Liver.
Sleep: Strictly avoid sleeping during the day, as it increases fat accumulation in the liver.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello, I can understand your concern regarding high uric acid (8.7 mg/dL) and Grade-2 fatty liver which is being there more than 6 months. But dont worry we are here to help you out 😊
YOUR CONCERN AND PROBABLE CAUSES
-High Uric Acid (8.7mg/dl) since 6 months -Grade 2 fatty liver
Yes — uric acid and liver health are directly related. When the liver is fatty and sluggish :-Purine metabolism becomes faulty -Toxins are not metabolized properly -Uric acid starts accumulating in the blood
Your fatigue is also due to:- Liver overload -Improper nutrient assimilation -Chronic low-grade inflammation
INTERNAL MEDICATION
1. Arogyavardhini Vati – 1-0-1 after food (Best medicine for fatty liver, detoxification & metabolism correction)
2. Kaishore Guggulu – 1-0-1 after food (Reduces uric acid, cleans blood & prevents joint complications)
3. Punarnava Mandur – 1-0-1 after food (Supports liver & kidney filtration and reduces fatigue)
4. Patolkaturohinyadi Kashayam – 15 ml-0-15 ml with warm water before food (Strong liver cleanser & Pitta-Kapha balancing medicine)
5. Guduchi Satva – 1-0-1 after food (Improves immunity, metabolism & reduces uric acid production)
EXTERNAL CARE
Daily mild abdominal Abhyanga with- Triphala Taila Gentle clockwise massage over liver region before bath Weekly mild steam therapy to enhance detoxification
HOME REMEDIES 1. Warm water with ½ tsp Triphala at night 2. Barley water – 3–4 times a week 3. Amla juice – 20 ml in the morning with water 4. Jeera-Dhaniya-Saunf water throughout the day 5. Garlic – 1–2 cloves in food daily
DIET PLAN
✅ INCLUDE Moong dal, barley, rice Bottle gourd, ridge gourd, carrot, beetroot Amla, papaya, apple Buttermilk with roasted jeera Adequate warm water Light, freshly cooked food
❌ AVOID Red meat, organ meat, seafood Alcohol (strictly avoid) Deep fried, bakery & junk foods Excess sugar & sweets Refined flour, cold drinks Packaged & preserved food
LIFESTYLE TIPS Walk 30–40 minutes daily Avoid day sleep Eat dinner before 8 pm Avoid stress & irregular routine Maintain proper hydration Do not stay fasting for very long hours Avoid gym overexertion during initial treatment
INVESTIGATIONS NEEDED Please monitor: Serum Uric Acid (monthly) LFT (Liver Function Test) Ultrasound Abdomen (after 3 months) Lipid Profile
With Consistent treatment, Internal medication and necessary diet and lifestyle change your uric acid will definitely reduce and gradually will be within the limits
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Avoid white rice dairy products Take goghru powder 10 gm bd with water Take livtone syrp 10 ml bd 15 days Than 5 ml bd 15 days Than take livtone tab 1 tds Take kesor gugulu 2 bd Take triphala 2 bd Take ampachak 2 bd for 15 days
THANK YOU FOR CONTACTING ASK AYURVEDA HIGH URIC ACID AND FATTY LIVER IS DIE TO LIVER SLUGGISHNESS WHEN THE BODY IS NOT ABLE TO CLEAR THE WASTE PROPERLY IT STARTS ACCUMULATING IN THE JOINTS AVOID MEAT ALCOHOL SUGARY PROUDCTS DAIRY PRODUCTS YOU CAN TAKE PUNARNAVADI MANDURA AROGYAVARDINI VATI BHUMI AMLA TABLETS TWO TIMES DAILY AFTER FOOD TRIPHALA CHURNA 1 TSP WITH WARM WATER AT NIGHT GILOY JUICE AMLA JUICE 15 ML DAILY
Take amritadi Guggulu 1tab bd, amritharista 20ml bd, kaishora Guggulu 1tab bd, makaradwaja 1tab bd enough
Start with Gokshuradi guggul 2-0-0 after food with water will help remove toxins and excess water. Kishore guggul 1-0-1 will help in s. Uric acid balance and prevent uric acid affecting any joints. For fatty liver: Start with tablet Liv-52 -DS 1-0-0. after food with water. Amla juice 10ml twice daily after food with 20ml. water. Avoid High protein diet and nonveg foods. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.
उच्च यूरिक एसिड और फैटी लिवर वाकई में आपस में जुड़े हुए हैं। दोनों स्थितियों को आयुर्वेद के माध्यम से प्रभावी ढंग से प्रबंधित किया जा सकता है, जो असंतुलन के मूल कारणों को संबोधित करता है। यूरिक एसिड का बढ़ना खराब पाचन या खराब मेटाबॉलिज्म से जुड़ा होता है, जो मुख्य रूप से वात और कफ दोष के असंतुलन से संबंधित होता है, जबकि फैटी लिवर अक्सर कफ दोष और लिवर में आम (टॉक्सिन्स) के जमाव से जुड़ा होता है। आयुर्वेद का उद्देश्य लिवर के कार्य को सुधारना, टॉक्सिन्स को कम करना और मेटाबॉलिक वेस्ट के उन्मूलन को बढ़ाना है।
सबसे पहले, आहार पर ध्यान दें। उच्च प्यूरिन वाले खाद्य पदार्थों (लाल मांस, समुद्री भोजन) से बचें, और शक्कर वाले खाद्य पदार्थ, प्रोसेस्ड और तले हुए खाद्य पदार्थों को कम करें क्योंकि वे कफ को बढ़ा सकते हैं। साबुत अनाज, ताजे फल (विशेष रूप से बेरीज़, चेरीज़), और हरी पत्तेदार सब्जियों को अधिक शामिल करें। साथ ही, शरीर से टॉक्सिन्स को बाहर निकालने और शरीर के तरल पदार्थों को संतुलित करने के लिए पानी का सेवन बढ़ाएं। अदरक, हल्दी, और डंडेलियन जैसी हर्बल चाय फायदेमंद हो सकती हैं।
लाइफस्टाइल के दृष्टिकोण से, नियमित व्यायाम पर जोर दें, जैसे तेज चलना या योग, जो मेटाबॉलिज्म को बढ़ाता है और लिवर के कार्य में मदद करता है। कम से कम 30 मिनट रोजाना का लक्ष्य रखें, यह सुनिश्चित करते हुए कि यह आपकी वर्तमान शारीरिक क्षमताओं के लिए उपयुक्त है। प्राणायाम और ध्यान तनाव को कम करते हैं, जो पाचन और लिवर के स्वास्थ्य पर सकारात्मक प्रभाव डालता है।
कुछ विशेष आयुर्वेदिक जड़ी-बूटियाँ जैसे त्रिफला, जो पाचन और डिटॉक्सिफिकेशन में मदद करती हैं, और गुडुची (टिनोस्पोरा कॉर्डिफोलिया), जो अपने लिवर टॉनिक गुणों के लिए जानी जाती है। त्रिफला पाउडर को रात में गर्म पानी में मिलाएं। गुडुची को कैप्सूल के रूप में या काढ़े के रूप में लें, पैकेजिंग पर दिए गए निर्देशों का पालन करें या व्यक्तिगत खुराक के लिए किसी आयुर्वेदिक डॉक्टर से परामर्श करें।
हालांकि, सुनिश्चित करें कि ये उपाय आवश्यक चिकित्सा हस्तक्षेप का विकल्प नहीं हैं, खासकर यदि आपके लक्षण बिगड़ते हैं या सुधार नहीं होते हैं। नियमित चिकित्सा जांच और प्रगति की निगरानी के लिए एक आयुर्वेदिक चिकित्सक से परामर्श आवश्यक है और तदनुसार उपचारों को समायोजित करें। इन परिवर्तनों को धीरे-धीरे और लगातार लागू करें, दीर्घकालिक स्वास्थ्य लाभ के लिए स्थायी जीवनशैली सुधारों पर ध्यान केंद्रित करें।
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products Cabbage and all flourious vegetable
💊 Medication: 💊
Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Tab. Chandrprabha Vati 2 tabs twice a day before food. Syp. Mahavarunadi Kwath 2 tsp twice a day before food.
Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.
High uric acid and fatty liver are indeed interconnected in their impact on your body’s metabolic processes. From an Ayurvedic perspective, this may point to an imbalance in your doshas, particularly Pitta and Kapha. First, we should address your digestion and metabolic fire, or Agni, which could be impaired.
Firstly, dietary changes are crucial. Reduce intake of purine-rich foods such as red meats, and seafood, which can elevate uric acid levels. Focus on a diet rich in fruits, vegetables, and whole grains. Lemon water, or lime juice, may help enhance Agni and should be consumed first thing in the morning.
To support your liver, Ayurvedic herbs like Guduchi (Tinospora cordifolia), Bhumyamalaki (Phyllanthus niruri), or Punarnava (Boerhaavia diffusa) are beneficial. They can be taken as decoctions or tablets, often available at herbal stores. Include them under guidance to balance liver function and detoxify gently.
Regular exercise is important, but avoid overly intense workouts that could spike uric acid. Practices like yoga, especially postures aiding liver health (like Bhujangasana or Matsyasana), can be beneficial.
Ensure to stay hydrated, aiding the body to flush excess uric acid and assisting in overall detoxification.
A reduction in Kapha can be further supported through practices such as Abhyanga (self-massage with warm oils) and Udwartana (herbal powder massage), which may stimulate metabolism and reduce blockages in nadis.
While these approaches can assist in addressing the root causes over time, ongoing monitoring and adaptations may be needed. If symptoms persist or worsen, it is wise to consult both your Ayurvedic physician and a contemporary healthcare provider for comprehensive management.
