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1000+ सत्यापित डॉक्टरक्या मैं कम टेस्टोस्टेरोन और इरेक्टाइल डिसफंक्शन के लिए गोक्षुरा ले सकता हूँ? - #50216
नमस्ते, क्या मैं गोक्षुरा ले सकता हूँ क्योंकि मेरा टेस्टोस्टेरोन स्तर 5.4 है, विटामिन डी 17 है और HbA1c 6.1 है, और मुझे इरेक्टाइल डिसफंक्शन और कम ऊर्जा की समस्या हो रही है। आज मेरे चिकित्सक ने मुझे विटामिन D3 1000 दिया और यूरोलॉजिस्ट से परामर्श करने को कहा। क्या गोक्षुरा टैबलेट्स का उपयोग करना ठीक है और क्या इसका कोई साइड इफेक्ट होगा?
How long have you been experiencing erectile dysfunction?:
- 1-3 monthsHave you noticed any specific triggers for your symptoms?:
- Lack of exerciseWhat is your current lifestyle like?:
- Sedentaryडॉक्टरों की प्रतिक्रियाएं
Testosterone – 5.4 (borderline low for young male) Vitamin D – 17 (low) HbA1c – 6.1 (prediabetes range) Symptoms ED + low energy Yes, you can take Gokshura. It helps for Mild improvement in sexual strength Better energy Supports urinary & reproductive health But Gokshura alone is not enough if sugar and vitamin D are low. Simple Ayurvedic Plan Gokshura tablet – 1 tablet twice daily after food Ashwagandha churna/tablet – at night with warm milk Continue Vitamin D3 as advise exposure to sunlight Since HbA1c is 6.1 Avoid sugar, bakery, cool drinks Reduce white rice at night Daily 30 mins walking Good sleep (7–8 hrs) Sugar control improves erectile function naturally.
–Testosterone: 5.4 (likely borderline low, depending on lab reference range) Vitamin D: 17 → This is deficient HbA1c: 6.1 → This is prediabetes Erectile dysfunction for 1–3 months Sedentary lifestyle + lack of exercise - These factors together can absolutely explain: Low energy Erectile dysfunction Reduced libido Mild low testosterone - gokshura may improve libido -It does NOT reliably increase testosterone levels in men ----Medicines 1️⃣ Gokshuradi Ghanvati 2 tablets twice daily after food with lukewarm water Duration: 6 weeks 2️⃣ Ashwagandha Cap 500 mg at bedtime with warm milk Duration: 6 weeks 3️⃣ Shuddha Shilajit Capsule 1 capsule in the morning after breakfast Duration: 6 weeks 4️⃣ Chandraprabha Vati 2 tablets twice daily after meals Duration: 6 weeks ☀️ Continue Vitamin D3 1000 IU daily (as prescribed by your physician) —Pathya (Diet Advice) ✔ Warm, freshly cooked food ✔ Moong dal, small quantity of cow ghee ✔ 5 soaked almonds daily ✔ Pumpkin seeds ✔ Amla regularly ❌ Avoid: Sugar and sweets Refined flour Cold drinks Heavy dinner Late-night sleeping ---- Lifestyle Advice Brisk walking 30–40 minutes daily Surya Namaskar 5–10 rounds Vajrasana after meals (5–10 minutes) Ashwini Mudra practice daily 7 hours proper sleep ----Follow-Up After 6 Weeks: Fasting blood sugar HbA1c Morning testosterone ⚠️ Stop medicines if you notice stomach upset, rash, or unusual symptoms. Avoid alcohol and other sexual performance supplements.
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