Yess, chyawanprash is totally safe for daily use. You can take chyawanprash 1 tbsp empty stomach in morning It will help you to more absorption of content, reduce your pain, anti ageing, improve your digestive system, nourishment your all dhatus in body
–Chyawanprash is generally safe to take even with your cholesterol and blood pressure medicines. Start with a small amount, like half a teaspoon daily, and see how you tolerate it. It may help overall wellness, but it won’t treat your severe nerve and muscle pain.
Yes u can take don’t worry with small quantity
Yes, you can take chyawanprash daily. It is a rasyana Dose-1 tsp with warm milk empty stomach in the morning
Hello Thank you for your question I can understand it is difficult to deal with nerves and muscles pain in your body but dont worry we are here to help you out 😊 IS IT SAFE FOR YOU TO TAKE CHYAWANPRASH? Yes in most of cases it can be safely taken at your age -it is recommended for elderly individuals to improve strength, immunity and also nourishes tissue However since you are already taking blood oressure and cholesterol medications A few precautions are necessary -Take only a small quantity (1/2 tsp) - Prefer taking it in morning -Avoid taking large quantity because chyawanprash contains natural sugar and ghee If you have diabetes go for sugar free version WHEN TAKEN IN RIGHT QUANTITY -it improves overall vitality -Supporting immunity -Nourishes muscles and nerves - reduces fatigue and weakness AYURVEDIC PLAN OF TREATMENT INTERNAL MEDICATION 1.Yogaraj guggulu 1 tablet twice daily after food 2.Shallaki MR 1 tablet twice daily after food EXTERNAL THERAPY - Daily gently massage with warm mahanarayana taila Followed by warm water bath This pacifies aggravated vata and reduces pain gradually DIET PLAN ✅INCLUDE = light bht nourishing foods like mung dal soup, vegetables soup Have a moderate use ig ghee for joint lubrication ❌Avoid = Excess dry food Cold foods Excess fasting or irregular meals Gentle daily movement like slow walking and mild stretching is beneficial Chyawanprash can be good supportive but for severe nerve and muscle pain a vata balancing treatment plan will provide better relief Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
Yes. It is okay to take chyavana prasa as a form of rasayana. Regularly taking it will improve body’s metabolism and immunity.ots better to take chyavana prasa in the morning on empty stomach atleast 20-15gm at a time and only take breakfast once you start feeling hungry. Chyavana prasa doesn’t normally cause any gastric discomfort but if you generally have low appetite it’s important to take 3 gm ashtachoorna with every meal. (If you have b.p take it with the chyavana prasa itself in the morning one time only). As for your body ache symptoms you can also incorporate ksheerabala 101A nasya 4 drops each in each nostril in mornings and evenings. Applying ksheerabala taila all over body and doing mild whole body massage will be beneficial to you. Since you are already 70 keep monitoring your blood sugar and lipid profile vit D and calcium atleast every 3 months. Your symptoms can be caused due to these parameters also. If you are diabetic don’t take conventional chyavanaprasas available in market. There are diabetic friendly brands available
AT YOUR AGE WHEN THERE IS NERVE AND MUSCLE PAIN THROUGHOUT THE BODY FOR MANY MONTHS IT IS COMMONLY RELATED TO VATA DOSHA INCREASE IN AYURVEDA WITH AGE VATA NATURALLY INCREASES AND CAN CAUSE BODY PAIN MUSCLE WEAKNESS STIFFNESS AND NERVE SENSITIVITY ESPECIALLY IF A PERSON IS ALSO TAKING MEDICINES FOR BP AND CHOLESTEROL CHYAWANPRASH IS A RASAYANA WHICH HELPS IMPROVE IMMUNITY STRENGTH AND GENERAL NOURISHMENT OF THE BODY SO IN MOST CASES IT CAN BE TAKEN SAFELY EVEN AT OLDER AGE HOWEVER IT SHOULD BE TAKEN IN SMALL QUANTITY BECAUSE IT IS SLIGHTLY HEAVY AND SWEET YOU CAN TAKE ONE TEASPOON OF CHYAWANPRASH IN THE MORNING WITH WARM MILK OR WARM WATER AFTER BREAKFAST IF DIGESTION IS COMFORTABLE IT CAN HELP IMPROVE STRENGTH SUPPORT IMMUNITY AND GIVE BETTER NOURISHMENT TO MUSCLES AND NERVES FOR YOUR NERVE AND MUSCLE PAIN YOU CAN ALSO TAKE YOGRAJ GUGGULU TWO TABLETS TWICE DAILY AFTER FOOD WITH WARM WATER WHICH HELPS REDUCE VATA RELATED BODY PAIN AND STIFFNESS DAILY GENTLE MASSAGE OF THE BODY WITH WARM SESAME OIL OR MAHANARAYAN OIL CAN ALSO HELP RELAX MUSCLES IMPROVE CIRCULATION AND REDUCE PAIN TRY TO TAKE WARM FRESHLY COOKED FOOD AVOID VERY DRY COLD AND PACKAGED FOOD AND INCLUDE A SMALL AMOUNT OF GHEE IN MEALS BECAUSE VATA CALMS DOWN WITH WARMTH OILINESS AND NOURISHING FOOD WITH REGULAR USE OF NOURISHING DIET LIGHT ACTIVITY OIL MASSAGE AND PROPER AYURVEDIC MEDICINES THE BODY PAIN AND NERVE DISCOMFORT CAN GRADUALLY REDUCE AND YOUR STRENGTH CAN IMPROVE OVER TIME HOWEVER CONTINUE YOUR BP AND CHOLESTEROL MEDICINES AS ADVISED BY YOUR DOCTOR AND MONITOR HEALTH REGULARLY
Yes surely you can take chavyanprash avleham daily morning 1 tsp and if taken with a cup of hot cow milk will help you in case you have heat problems from chavyanprash Also some regime you can follow for your joint problem ??Do’s:?? Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source ???Yoga??? Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavanasan ???Pranayam??? Anulom Vilom Bhastrika Kapalbhati ?Dont’s:? Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. ??Medication?? Cap. Palsinuron 2 caps twice a day before food. Cap. Arnopen 2 caps twice a day before food Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Sunthi Siddh Castor Oil. 3 tsp at bed time with a cup of hot water.
Yes you can have it, but take the Sugar free option. Other best can be Swamla Compound with Gold (Sugar-free). Take 1 tsp empty stomach with warm milk daily.
Yes you can take chyavanprash for boosting energy and immunity. But for your nerve and pain problem you can take Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water.
HELLO, Yes she can take chywanprasha daily, but in a small dose -Dose= 1 tsp once daily after breakfast -With= warm milk or warm water -Keep 1-2 hour gap from Bp and cholesterol medicines Avoid if she has diabetes due to sugar content
