Apply Triphaladi oil on affected area twice, morning and night bedtime keep for 10 minutes and then Gargle with pinch of turmeric powder. Mix Yastimadhu churan+ honey and apply once . Take alsactin tablet 1-0-1 after food with water. Avoid spicy, Salty foods. Recommended medication are attached here with you can buy at 10% discount from Here,
This is a common healing reaction after quitting tobacco. Mouth tissues become sensitive, so burning, red spots, dryness and bad smell can occur for few days. Do this: Rinse mouth with warm salt water 2–3 times daily Do coconut oil pulling for 5–10 minutes daily Drink water frequently to reduce dryness Avoid spicy, sour, hot foods completely for few days Avoid tea/coffee excess Diet: Take soft, cooling food Include curd in daytime, coconut water Eat banana, papaya Lifestyle: Brush gently with soft brush Do not use strong mouthwash Medicines: Yashtimadhu churna 1 gram twice daily with honey Gandhak rasayan 1 tablet twice daily Triphala churna 3 grams at night with warm water Apply: Honey + pinch turmeric on ulcers once daily This usually improves within 1–2 weeks as body heals. If ulcers increase, severe pain, or patches do not heal, get oral check-up done. Continue avoiding tobacco, healing will improve.
1.Yashtimadhu churna 1/2 tsp twice daily with honey 2.Sukumar ghrita 1 tsp with warm milk or water empty stomach in the morning 3.Khadiradi vati 5-6 tab, keep chewing throughout the day Local Therapies---- - Gandusha (oil holding in mouth) – Hold sesame oil or coconut oil in the mouth for 2–3 minutes daily, then spit out. Helps dryness and bad breath. - Herbal mouthwash – Decoction of Triphala or Yashtimadhu used lukewarm for gargling. Diet & Lifestyle---- - Avoid spicy, salty, or very hot foods that worsen burning. - Favor soft, cooling foods (rice gruel, milk, ghee, bananas). - Stay hydrated with frequent sips of warm water or fennel tea. - Practice gentle pranayama (Anulom Vilom) to support healing.
Stop tobacco immediately. ✓Ayurvedic Prescription 1. Yashtimadhu & Triphala Mouthwash (Kavala) Preparation: Boil 1 teaspoon of Yashtimadhu (Licorice) powder and 1/2 teaspoon of Triphala powder in 2 glasses of water until it reduces to half. Filter it and let it cool completely to room temperature. Usage: Hold and swish this cool decoction in your mouth for 2-3 minutes, then spit it out. Do this 3-4 times a day, especially after eating and brushing. 2. Oil Pulling (Gandusha) with Virgin Coconut Oil Usage: Take 1 tablespoon of pure, cold-pressed Coconut Oil (or pure Cow’s Ghee) in your mouth. Swish it around gently for 3-5 minutes, then spit it out (do not swallow). Time: Twice a day (Morning and Night). 3. Kamadudha Ras (Plain) Dosage: 1 tablet twice daily. Time: 30 minutes before meals, chewed slightly and taken with a little regular water. 4. Khadiradi Vati Dosage: 1 tablet, 3 to 4 times a day. Usage: Keep it in the mouth and let it dissolve slowly like a lozenge (do not chew or swallow it directly). ✓Crucial Dietary & Lifestyle Rules Food: Strictly avoid spicy, sour (lemon, curd, tomatoes), salty, and hot-temperature foods for the next 10 days. Stick to a soft, cooling diet like cold milk, sweet fruits, and soft rice/khichdi at room temperature. Brushing: Switch immediately to an ultra-soft/baby toothbrush and brush very gently to avoid irritating the raw red spots. Dr Gursimran Jeet Singh MD Panchakarma
This issue occurs due to the aggravation of Pitta and Vata doshas. Suddenly quitting a substance like tobacco—which is Ushna (hot) in nature and has been used for a long time—can further intensify this condition. Remedies : Hold coconut oil or Irimedadi Taila - in your mouth for 5 minutes daily. This helps soothe the burning sensation and heal red patches. Gargle with a lukewarm decoction (kadha) of Triphala or Yashtimadhu / mulethi Hydration: Drink water infused with coriander or fennel (saunf) throughout the day. Breath Freshener: Chew a mixture of roasted fennel and green cardamom to eliminate bad breath. Dietary Guidelines & Precautions Avoid: Spicy, salty, and excessively sour foods (such as lemon or vinegar). Ghee Intake: Increase your consumption of Ghee. Drinking a teaspoon of Ghee mixed in warm milk at night helps the body heal internally. These red patches can be a part of the physiological changes that occur after quitting tobacco. While they often resolve on their own over time, following these Ayurvedic practices will support the healing process
Apply shatadhaut grita on the ulcers. Stay hydrated. Include buttermilk in diet Avoid spicy, oily, fried, packed and processed food. Stop tobacco donot start again.
