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67 days ago
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Struggling with IBS for 3 Years - #48773
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Sir namaskar mujhe ibs problem hai. 3sal se maine bohut doctor dikhaya hai or bohut medicine liya hai lakin kuch.farak nahi ho raha hai.
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IBS ek gut (pet) ka problem hai, disease nahi – medicine sirf symptoms kam karti hai, root cause nahi. Stress, galat khana, irregular routine IBS ko barhata hai. Pet ke bacteria aur digestion weak hone ki wajah se baar-baar problem hoti hai. Dheere dheere hi theek hota hai – herbs, sahi diet aur stress control se 4–6 hafton me rahat milti hai.
Isliye - Patience rakho Healthy khana khao Herbs aur routine follow karo
Ayurvedic Prescription 1. Kutaj Ghan Vati – 2 tablets after meals – 2 times a day
2. Bilva Avaleha – 1 teaspoon after meals – 2 times a day
3. Hingvashtak Churna – ½ teaspoon with ghee – 2 times a day
4. Takra (Buttermilk) with cumin & hing – 1 glass after meals – 1–2 times a day
5. Brahmi Vati (for stress) – 1 tablet at night Diet: Soft, warm, simple food; avoid junk, cold drinks, excess tea/coffee, and very spicy food.
Duration: 4–6 weeks, then follow-up for adjustments.
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Don’t worry take Dadimaghirta 1tsp bilwadilehyam 1tsp Kutajaganavati 1tab bd Sutashekar ras gold 1tab bd enough Pancharista 20ml bd enough
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Latest reviews
Riley
6 minutes ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
5 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Yvonne
6 hours ago
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
8 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
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