Don’t worry Take swadista virechana churnam 1tsp with lukewarm water Take plenty of water U ll get results
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Can I Take Panchakshar Churn for Chronic Constipation? - #48876
Can I Take panchakshar Churn in Chronic Constipation. I am diabetic and having inguinal hernia. Please suggest in the matter.
How long have you been experiencing chronic constipation?:
- More than 6 monthsWhat is the severity of your constipation?:
- Moderate, frequent discomfortHave you made any dietary changes recently?:
- Yes, increased fiber intakeDoctor-recommended remedies for this condition


Doctors' responses
You should be cautious with Panchakshar Churna because it can act as a strong laxative and may affect blood sugar levels in diabetes. Also, with an inguinal hernia, straining from constipation can worsen it. - advice: Focus on high-fiber diet, plenty of water, and gentle physical activity. -Triphala Churna: ½–1 tsp at night with warm water -Isabgol (Psyllium Husk): 1 tsp with water at night Tq

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