Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab Yashtimadhu 2-0-2 Sy Amlapittamishran 15ml twice Apply cow ghee twice in your mouth. Within 2-3days you will feel the change.
- Diagnosis (Ayurvedic): Amlapitta (Pitta imbalance affecting Rasa & Agni) - Prescription 1)Guduchi Tablet – 250 mg – 2 tablets twice daily after meals with lukewarm water. 2)Amalaki Tablet – 500 mg – 1 tablet twice daily after meals. 3)Vacha Tablet – 250 mg – 1 tablet twice daily after meals. 4)Yashtimadhu Tablet – 250 mg – 2 tablets twice daily after meals. 5)Triphala Tablet – 500 mg – 1 tablet at bedtime with lukewarm water. - Dietary Advice: Avoid spicy, sour, oily, and fried foods Avoid coffee, alcohol, and tobacco Eat cooling foods like cucumber, coconut water, milk, and ghee Small, frequent meals; avoid late-night eating Drink lukewarm water frequently - Lifestyle Advice: Practice Shitali Pranayama 5–10 minutes daily Maintain oral hygiene; rinse mouth with lukewarm water after meals Avoid excessive sun and heat - Follow-Up: Review after 2 weeks for response If no improvement, consider investigations: CBC, LFT, Vitamin B12, iron, thyroid Medicines may be adjusted based on response and lab results Tq
