Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Tab Yashtimadhu 2-0-2 Tab.Guduchi 2-0-2 Follow up after 2 weeks.
TAKE PANCHTIKTA GHURTH 5 ML AT EMPTY STOMCH AT MORNING TAB PULCURD 2 BD BEFORE FOOD AVOID SPICY FOOD MILK AND MILK PRODUCTS DO NASYA WITH COW GHEE 2 DROP EACH NOSTRIL 2 TIMES DAY
Diagnosis (Ayurveda): Amlapitta (Pitta Prakopa) Rx Avipattikar Churna 👉 2.5 g (½ tsp) BD, after meals 👉 With lukewarm water Kamdudha Ras (Plain) 👉 1 tab BD, after meals 👉 With cool water Yashtimadhu Churna 👉 1 g (¼ tsp) HS 👉 With warm milk / water Pathya–Apathya (Advice) ✔ Light, non-spicy food ✔ Timely meals ✔ Adequate sleep ✘ Spicy, fried, sour food ✘ Tea, coffee, alcohol ✘ Late-night meals Duration: 14 days Review: After 2 weeks
