Understanding My Digestive and Skin Issues - #48974
I am facing loose sticky bowel, bloating and acne since 3 years.Doctors always give me pungent medicines and which further increase loose bowels and red skin rash.Also i have dry skin and i feel extremely cold 365 days.I recently took dadimashtak and now my motion is wellformed but still sticky.And skin problem is same.Why??And dadimashtak is used for which dosha pls tell.
How would you rate the severity of your bloating?:
- ModerateHave you noticed any specific foods that trigger your symptoms?:
- Yes, certain foodsHow would you describe your overall energy levels?:
- Low

Doctors' responses
Hlo, According to your description what is exactly happening - - Your symptoms = Vata + Kapha imbalance with weak Agni and Ama - Sticky stool → Kapha + Ama - Loose motion & bloating → Vata - Acne & rashes from pungent meds → Pitta irritation - Cold feeling + dry skin + low energy → Vata dominance Dadimashtaka Churna- - Used for Vata-Kapha digestive disorders (Grahani / IBS) - Helped stool formation ✔️ - Still sticky because Ama not fully cleared Advice - Morning (empty stomach) Triphala churna ¼–½ tsp with warm water - Before lunch & dinner Dadimashtaka churna ½ tsp with lukewarm water - After meals Thin buttermilk + pinch roasted cumin + rock salt - Night Ashwagandha churna ¼ tsp with warm milk/water - Diet (very important) Avoid: curd, cold food, fried, spicy, bakery Eat: warm cooked food, rice, moong dal, ghee Tq

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