Persistent Stomach Issues for 10 Years - #49076

(Diagnosis): Grahani Roga (Chronic diarrhea) Agnimandya Aama formation 💊 Medicines Kutajghan Vati 👉 2 tablet BD (subah-shaam) ⏱️ Khane ke baad 💧 Gungune pani ke saath Dadimashtaka Churna 👉 3 gram BD ⏱️ Khane se pehle 💧 Gungune pani ke saath Takra Siddha (Ayurvedic Buttermilk) 👉 Roz dopahar Patla mattha Usme jeera + sendha namak Thoda sa hing 🥗 Pathya (Kya khayein) ✔️ Moong dal ✔️ Daliya, chawal ka pani ✔️ Anar, seb ✔️ Garam, freshly cooked khana 🚫 Apathya (Bilkul na khayein) ❌ Chicken, meat ❌ Bahar ka khana ❌ Milk + milk products ❌ Cold drinks ❌ Fried & spicy food ⚠️ Lifestyle Advice Khana time par aur kam matra mein Overeating bilkul nahi Stress / tension kam karein Thanda pani avoid karein ⏳ Course Duration: 🗓️ 4–6 weeks, phir review