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Seeking Permanent Relief from Long-term Acidity Issues - #49290
Age:35 Weight: 80 kg Suffering from acidity since the past 8 to 10 years and have been taking esomeprazole/omeprazole/rabeprazole mostly twice a day. The acidity issue seems to be alright whenever I continue taking medicines even if it is once a day. Whenever I try to stop taking this medicine, I start experiencing acidity/heartburn complain within a couple of days after stopping the medicines. Looking for a permanent solution and remedy in Ayurvedic medicines for this problem.
How would you describe the severity of your acidity symptoms?:
- Moderate, frequent discomfortWhat lifestyle factors do you think might contribute to your acidity?:
- Irregular eating habitsHave you made any dietary changes recently?:
- Yes, I have eliminated certain foodsDoctor-recommended remedies for this condition
Doctors' responses
Diagnosis (Ayurvedic): Amlapitta (Pitta prakopa in Annavaha Srotas) Rx: - Avipattikar Churna – 5 g, twice daily with lukewarm water after meals - Shankha Bhasma – 125–250 mg, once daily after meals - Trikatu Churna – 1 g, once daily with warm water before meals (optional, for digestion) - Fennel seeds (Saunf) + 1/2 tsf gulkand – 1 tsp, chew after meals -Mulethi powder – 1 g, twice daily with warm water or milk - Diet & Lifestyle Advice: Eat 3–4 small, regular meals; avoid late-night eating. Avoid spicy, fried, sour, and fermented foods. Drink warm water; avoid cold drinks. Gentle walk after meals; avoid lying down immediately. Practice Vajrasana for 5–10 min after meals. - Duration: 4–6 weeks, then reassess. Gradually taper PPIs .
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab Yashtimadhu 2-0-2 Tab Bhringraj 2-0-2 Follow up after 2 weeks.
Don’t worry Take Kamadudar ras 1tab bd AF Udaramritham ras 1tab bd AF Pancharista 20ml bd AF u ll get results Avoid oily spicy food meat alcohol smoking Dr RC BAMS MS
Diagnose - Amalpitta Treatment- 1- Amalpitta Mishran ( Morning & Evening) 15 min After meal 2- punarnavashwa ( Morning & Evening) 15 - 20 min before Meal 3- Shootshekhar ras ( Morning & Evening) 1 Hour after meal 4- Trikatu powder + Cow ghee ( Morning) 5- Triphala Churna - ( Night) Before Sleep Diet plan - - Start your day with an Amla - Take some sweet friuts early in the morning. - Take some salad before meal. - Eat in between Sunrise & Sunset. Avoid -
- junk food - packed food - Tea - Milk in Morning Time - Eating habit before sunsrise & after sunset - Avoid Heavy food - Avoid Overeating
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