Should I Stop Taking Virechana Gulika? - #49622

You don’t have to take Virechana Gulika if it’s not helping. You can pause it and try Triphala at night with warm water to target your constipation and gas instead.

If Virechana Gulika is causing loose motions, weakness, dehydration, or discomfort, it is better to stop or reduce it. Diet Soft cooked rice or millets Moong dal Boiled vegetables Amla or curry leaves Small amount garlic Warm water Barley water Fenugreek seeds (small quantity) Leafy greens Bottle gourd, ridge gourd Avoid Fried and oily food Sweets and bakery items Excess salt Red meat and junk food Cold and refrigerated food