If Virechana Gulika is causing loose motions, weakness, dehydration, or discomfort, it is better to stop or reduce it. Diet Soft cooked rice or millets Moong dal Boiled vegetables Amla or curry leaves Small amount garlic Warm water Barley water Fenugreek seeds (small quantity) Leafy greens Bottle gourd, ridge gourd Avoid Fried and oily food Sweets and bakery items Excess salt Red meat and junk food Cold and refrigerated food


