How to Effectively Use My Ayurvedic Supplements?

Question #49680

80 days ago

453

How to Effectively Use My Ayurvedic Supplements? - #49680

Client_a14a83

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Üdvözlöm ! Bele fogtam egy ayurveda kúrába . Rendeltem gurmart,pranabodyt, Cellulosst és triphalát. Kérdésem az lenne, hogyan szedjem ezeket a termékeket hogy érezhető legyen a pozitív hatásuk ? Válaszát előre is köszönöm! Tisztelettel : Száz Ilona

What specific health goals do you aim to achieve with these supplements?:

- Improved digestion

Have you taken any of these supplements before?:

- No, first time

What is your current diet like?:

- Mostly healthy but with some indulgences

Question is closed

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

80 days ago

Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab.Arogyavardhini
2-0-2
Follow up after 2 weeks.

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Arogyavardhini Gutika Ras - Dabur

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