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How to Effectively Use My Ayurvedic Supplements?

General Medicine

Question #49680

20 days ago

221

How to Effectively Use My Ayurvedic Supplements? - #49680

Client_a14a83

Üdvözlöm ! Bele fogtam egy ayurveda kúrába . Rendeltem gurmart,pranabodyt, Cellulosst és triphalát. Kérdésem az lenne, hogyan szedjem ezeket a termékeket hogy érezhető legyen a pozitív hatásuk ? Válaszát előre is köszönöm! Tisztelettel : Száz Ilona

What specific health goals do you aim to achieve with these supplements?:

- Improved digestion

Have you taken any of these supplements before?:

- No, first time

What is your current diet like?:

- Mostly healthy but with some indulgences

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab.Arogyavardhini
2-0-2
Follow up after 2 weeks.

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Dabur Arogyavardhini Gutika Ras

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Abigail

33 minutes ago

Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.

Thanks for the awesome advice! It's reassuring to know it's safe during pregnancy. Really appreciate the guidance on using kumkumadi oil too.

Lucas

33 minutes ago

Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

Paisley

33 minutes ago

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

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Appreciate the detailed response! Recommending to track bp for 3 days makes total sense. Thanks for the guidance!

Appreciate the detailed response! Recommending to track bp for 3 days makes total sense. Thanks for the guidance!

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