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How to Effectively Use My Ayurvedic Supplements?

General Medicine

Question #49680

40 days ago

310

How to Effectively Use My Ayurvedic Supplements? - #49680

Client_a14a83

Üdvözlöm ! Bele fogtam egy ayurveda kúrába . Rendeltem gurmart,pranabodyt, Cellulosst és triphalát. Kérdésem az lenne, hogyan szedjem ezeket a termékeket hogy érezhető legyen a pozitív hatásuk ? Válaszát előre is köszönöm! Tisztelettel : Száz Ilona

What specific health goals do you aim to achieve with these supplements?:

- Improved digestion

Have you taken any of these supplements before?:

- No, first time

What is your current diet like?:

- Mostly healthy but with some indulgences

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab.Arogyavardhini
2-0-2
Follow up after 2 weeks.

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Arogyavardhini Gutika Ras - Dabur

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1 hour ago

Thanks a bunch for the detailed advice! Really appreciated how you broke it all down. Didn't realize I should ease up on washing. Super helpful, thx!

Thanks a bunch for the detailed advice! Really appreciated how you broke it all down. Didn't realize I should ease up on washing. Super helpful, thx!

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Thanks a ton for pointing me in the right direction. Your advice to see a specialist was exactly what I needed to hear.

Thanks a ton for pointing me in the right direction. Your advice to see a specialist was exactly what I needed to hear.

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Thanks, this was so helpful! Your suggestion really put my mind at ease. I’m trying the steam inhalation & it’s already helping a bit!

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