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How can I stop my frequent migraine headaches?

General Medicine

Question #49803

20 days ago

182

How can I stop my frequent migraine headaches? - #49803

Client_538141

I have been getting migraine headaches for years at a young age more frequently before, during and after periods. Also more often after pregnancy and over time. I also hit my head on an iron framed window where it bled which made it worst. Today i am having them everyday. How can i stop them permanently ?

How long have you been experiencing these migraines?:

- More than 5 years

What triggers your migraines the most?:

- Hormonal changes (menstrual cycle)

Have you tried any treatments for your migraines?:

- Yes, over-the-counter medications

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

-Diagnosis: Ardhavabhedaka (Migraine)
Prescription
1)Brahmi Vati – 2 tablets, morning with warm milk (nerve support, headache prevention)
2)Mahasudarshan Vati – 2 tablets, after meals, twice daily (Pitta pacification, headache relief)
3) Manasmitra vati 2 hs
-Lifestyle Advice:
Avoid spicy, oily, sour foods, caffeine, and fasting
Favor fresh fruits, vegetables, whole grains, milk, and ghee
Maintain regular sleep, practice yoga or Pranayama
Drink warm water throughout the day
-Follow-up:
Review after 4–6 weeks for improvement
If headaches persist, clinic-based therapies (Nasya, Virechana, Basti) can be added

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Una

7 hours ago

Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.

Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.

Aubrey

7 hours ago

Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!

Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!

Vada

7 hours ago

Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!

Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!

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This was super helpful, thank you! Your detailed answer really cleared things up. Feeling more confident on what to do now.

This was super helpful, thank you! Your detailed answer really cleared things up. Feeling more confident on what to do now.

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