-Since you have thyroid, diabetes, and are under stress, your irregular periods and brain fog are most likely due to hormonal imbalance — especially if thyroid medication was stopped. Thyroid levels can go abnormal again even if they were previously normal on tablets. Blood sugar fluctuations and stress can also worsen memory and cycles. You should repeat thyroid tests, check HbA1c, and screen for B12, vitamin D, and iron. -Prescription 1)Kanchanar Guggulu – 2 tabs BD after food 2)Ashokarishta – 15 ml + equal water BD after food 3)Brahmi Vati – 1 tab HS 4)Ashwagandha Churna – 3 g with warm milk HS 5)Guduchi Satva – 500 mg BD before food -Advice Regular thyroid medication continuation Strict diabetic diet 30 min brisk walking daily Pranayama (10 min/day) Proper sleep (7–8 hrs) - follow up with reports as soon as possible
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