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Seeking Ayurvedic Solution for Fatigue and Low Energy

General Medicine

Question #50131

20 days ago

183

Seeking Ayurvedic Solution for Fatigue and Low Energy - #50131

Client_651648

Fatigue and low energy like feeling and little sweat on forehead while exercising at gym also same gone to doctor all tests are normal and cardiac also normal and found done deficiency in vitamin D need complete solution in ayurvedic medicine powerful and safe

How long have you been experiencing fatigue and low energy?:

- 1-4 weeks

Do you have any other symptoms accompanying fatigue?:

- No other symptoms

What is your typical diet like?:

- Low in fruits and vegetables

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Ashwagandharishta
20ml twice after meal with lukewarm water.
Tab.Kaucha
2-0-2
Follow up after 4weeks.

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Latest reviews

Wallace

12 minutes ago

Super helpful response! Really appreciate the detailed tips and advice. Definitely feel more reassured after reading this. Thank you!

Super helpful response! Really appreciate the detailed tips and advice. Definitely feel more reassured after reading this. Thank you!

James

1 hour ago

This was super informative! Answer was clear and really helpful. I feel a lot more confident about my diet choices now, thank you!👍

This was super informative! Answer was clear and really helpful. I feel a lot more confident about my diet choices now, thank you!👍

Wesley

1 hour ago

Thanks for the detailed advice! Really cleared up my confusion about the diet. Appreciate the guidance on what to take and avoid.

Thanks for the detailed advice! Really cleared up my confusion about the diet. Appreciate the guidance on what to take and avoid.

Lucas

1 hour ago

Thanks for the clear advice! Helped me understand what to steer clear from and what to add more of in my diet. Appreciate it a lot!

Thanks for the clear advice! Helped me understand what to steer clear from and what to add more of in my diet. Appreciate it a lot!

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