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1000+ verified doctorsConsultation #50184
143 days ago
1,258
Best Timing for Taking Ashwagandha, Triphala, and Brahmi - #50184
Client_b5f02f
FREE
I was taking 2 capsules of Ashwagandha (Organic India) every morning on an empty stomach for more than 3 months and found good results. Now i have got ashwagandha, triphala and brahmi from organic india and I am confused what time to take these doses. Please help.
What specific benefits did you notice from taking Ashwagandha?:
- Improved energy levelsDo you have any digestive issues?:
- Occasional bloatingWhat is your current daily routine like?:
- Sedentary lifestyledone
Consultation is closed
Doctors' responses
Dr. Haresh Patel
Doctor of Medicine in Ayurveda
143 days ago
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5
bramhi after food 2 times day morning and night triphala take night only 2 tab
1753 answered questions
38% best answers
Doctor has prepared a treatment plan for you
Triphala Tablets - Dabur
Brahmi Vati - Dabur
done
Accepted response
0 replies
Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
142 days ago
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5
Morning after food or at night after food If you feel calm & good with morning dose, continue same Triphala 1tsp Night time, after dinner (or 30 min before bed) Best for digestion & cleansing Brahmi 1tab Morning after breakfast Good for memory & mind calmness
16058 answered questions
33% best answers
Doctor has prepared a treatment plan for you
Triphala Tablets - Dabur
Brahmi Vati - Dabur
done
Accepted response
0 replies
The treatment course was sent to the patient's private messages.
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6 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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12 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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13 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
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13 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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