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Best Timing for Taking Ashwagandha, Triphala, and Brahmi

General Medicine

Question #50184

1 hour ago

38

Best Timing for Taking Ashwagandha, Triphala, and Brahmi - #50184

Client_b5f02f

I was taking 2 capsules of Ashwagandha (Organic India) every morning on an empty stomach for more than 3 months and found good results. Now i have got ashwagandha, triphala and brahmi from organic india and I am confused what time to take these doses. Please help.

What specific benefits did you notice from taking Ashwagandha?:

- Improved energy levels

Do you have any digestive issues?:

- Occasional bloating

What is your current daily routine like?:

- Sedentary lifestyle

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Doctors' responses

Dr. Haresh Vavadiya

Doctor of Medicine in Ayurveda

bramhi after food 2 times day morning and night
triphala take night only 2 tab

912 answered questions

33% best answers

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Dabur Brahmi Vati

Dabur Triphala Tablets

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Dabur Brahmi Vati

Dabur Triphala Tablets

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