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Seeking Solutions for Chronic Insomnia

General Medicine

Question #50195

40 days ago

290

Seeking Solutions for Chronic Insomnia - #50195

Client_df67b1

From past 1.5 years suffering from chronic severe insomnia triedallopatic medicines, ayurveda medicines like manasamitra , zzowin , swapna sap, sunidra kalyanakagritam but none of these have given sleep, kindly give me the solution for this suffering. Thanks in advance

How would you rate the severity of your insomnia?:

- Extreme, no sleep for days

What other symptoms accompany your insomnia?:

- Anxiety or stress

What is your daily routine like?:

- Regular sleep schedule

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Take
Brahmi vati gold 1tab bd AF
Shankhpushpi syrup 20ml bd AF
Ashwagandharista 20ml bd AF
U ll get results
Avoid oily spicy food meat alcohol smoking
Dr RC BAMS MS

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Miles

21 hours ago

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Jayden

1 day ago

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

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Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Xanthe

1 day ago

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

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